Author Topic: do barbell curls and presses have an advantage over dumbell curls and presses?  (Read 5155 times)

Mr Nobody

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Barbell curls are the king of biceps exercises for mass.

Grape Ape

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SAME DAY

i went to work on my chest 2-3 hrs after baby got home

i dont give up on bbing


you blimps judge me and think looking 2 hrs at the tv with baby asleep and mom at home makes you better than a guy who uses this opportunity to hit the gym?

ha funny

Judge?  No - I assume you make everything up because no person that retarded would be able to operate a PC.    You just need to keep better track of your fake stories.  I've been seeing continuity issues.
Y

Griffith

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Would there be any difference if (besides squats and deadlifts) one person trained only with dumbbells and another with barbells?

Exactly the same results?

anabolichalo

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Judge?  No - I assume you make everything up because no person that retarded would be able to operate a PC.    You just need to keep better track of your fake stories.  I've been seeing continuity issues.
today my girlfriends relatives visited

and stayed for hours and hours and are now sleeping over as we speak


tomorrow morning they want to leave to church at 10 am


gym opens at 9 am

thinking of sneaking out at 8:45 and walk thru gym doors at 9am

and arrive at home 10am ready to go to church

cannot miss a workout

cannot

will not

Donny

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Pre exhaust...
Scott curls  with  Chins..