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Author Topic: Running question  (Read 390 times)
MrsMuscles
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Getbig II
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Gender: Female
Posts: 15


« on: February 24, 2014, 06:28:25 AM »

Hello

I started running yesterday and I was planning on doing 5 minutes and walking the rest of the time but I could only do 1 minute before it hurt too much. I did speed walk the rest of the way however.

How long will it take me to get to five minutes? I am just looking for an approximation because I don't think you can know exactly how long it will take. AFter five minutes I am going to increase my time slowly.
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calfzilla
Getbig V
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Posts: 11597


Welcome back halo, son of getbig.


« Reply #1 on: February 27, 2014, 03:28:07 AM »

If I recall you are a fatso so I reccomend you go to a track ; indoor or outdoor and run the straightaways and walk the curves. It's fun and a great workout that does not require a lot of endurance.


Go with a friend if you can to make it more fun. Do at least 30-40 mins. Then after you lose some decent weight the  start running longer minutes.
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calfzilla
Getbig V
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Posts: 11597


Welcome back halo, son of getbig.


« Reply #2 on: February 27, 2014, 05:19:26 PM »

PTPS.
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Mawse
Getbig IV
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Posts: 1998



« Reply #3 on: February 28, 2014, 12:55:05 AM »

Holy shit uncle junior really is mentally ill.
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