Do you really claim to bench 405?

[flinstones1]

tedum im guessing you have really short arms?  thats the only way i would buy it.

[Cleanest Natural]

BECAUSE I TOOK YOU UP ON THE OFFER 3 MONTHS AGO WHERE IF I CRACKED 11 SECONDS IN THE 100 METER AT A BW OF 220  YOU HAD TO DELETE ACCONT AND AGREE TO BAN YOUR IP FOREVER DID I NOT?  All I said was give me some time to start running again and a good 6 mnths to train for it and I would agree to the challenge.
Did i not?
you fuking lying chink
You dont think a 220lb guy running a 10.9 at 220 could run a 10.6 if he dropped 40lbs?  LOL. Like Im gonna lose 40lbs of muscle to prove a point to some fucking gook.
None of you guys have the right to talk shit because I never backed down tot the challenge.
the offer stands any time by the way,  its cold now Ill start training for it in the summer time. October should be good.


you have to agree to it now though, gook. You cant  back down from the challenge, and come back in october and say "flint where is your video?" leaving me unprepared. Thats not fair.

I'd like to see you do that. I will be the first to give you props

[Kim Jong Bob]

BECAUSE I TOOK YOU UP ON THE OFFER 3 MONTHS AGO WHERE IF I CRACKED 11 SECONDS IN THE 100 METER AT A BW OF 220  YOU HAD TO DELETE ACCONT AND AGREE TO BAN YOUR IP FOREVER DID I NOT?  All I said was give me some time to start running again and a good 6 mnths to train for it and I would agree to the challenge.
Did i not?
you fuking lying chink
You dont think a 220lb guy running a 10.9 at 220 could run a 10.6 if he dropped 40lbs?  LOL. Like Im gonna lose 40lbs of muscle to prove a point to some fucking gook.
None of you guys have the right to talk shit because I never backed down tot the challenge.
the offer stands any time by the way,  its cold now Ill start training for it in the summer time. October should be good.

haha no offence but are you a fucking retard? Read your first post about this topic in this thread yhen the quptes about you said you aöready did it at 10.4 first and then it was 10.6. Are you telling me it was all a lie ?

[Tedim]

tedum im guessing you have really short arms?  thats the only way i would buy it.

Like a T-rex....see the picture. 

[gee38]

gimmick - wrong

fat fuck- wrong

never posted a pic- correct

never had three hundred on a bar- wrong


1 out of 4 you fucking friend wanting unable to hold a job down broke billy bullshitter



now 10.4

the evidence is there to see

you hear that sound


its the internet laughing at you

your still 21 as well. amazing stuff

so as well as being the worlds best baseball player, an international level sprinter and a 'genetic freak' you are also able to stop time. good for a 21 year old. do you not think you should have tried to learn to read and write while doing this extra chromosome man? you turn up for dates on a push bike.

heres whats funny- race was living in his car- people gave money- you were living in yours people couldn't give a fuck.

[Kim Jong Bob]

Lol

[SuperTed]

Not at all, 1200 club...that was my goal.....after I got it....I got FAT

I just find it peculiar that your strength is identical in all your three major lifts.

I've deadlifted over 500lbs but struggle with anything over 225lb on the bench.

[anabolichalo]

I just find it peculiar that your strength is identical in all your three major lifts.

I've deadlifted over 500lbs but struggle with anything over 225lb on the bench.

crazy

for me it was my best


5x115kg bench
5x170kg squat (high bar olympic squat)
5x200kg deadlift (straps paused at floor)

for 85kg weight

that was before the steronz

[flinstones1]

crazy

for me it was my best


5x115kg bench
5x170kg squat (high bar olympic squat)
5x200kg deadlift (straps paused at floor)

for 85kg weight

that was before the steronz

what is your bench up to now?

[gee38]

so when exactly did you do 10.4?


'i don't know.... it all gets a bit hazy'

[Tedim]

I just find it peculiar that your strength is identical in all your three major lifts.

I've deadlifted over 500lbs but struggle with anything over 225lb on the bench.

I gotcha.....bench I LOVE to do...so it comes easier. Squats are OK I like 225 most anything heavier feels uncomfortable. And I don't like dead lift with bar...dumbbells OK. So 4 plates was a challenge for me for 3 in all of them....

I just wanted to get to 1200 so I trained for it.....only went heavier on bench BECAUSE I LOVE bench

The rest of my lifting hx was higher reps lower weight....

Also I was in the Army and running PT at 230/235 was a nightmare (4 mile runs) thank God the food was free....

[SuperTed]

BECAUSE I TOOK YOU UP ON THE OFFER 3 MONTHS AGO WHERE IF I CRACKED 11 SECONDS IN THE 100 METER AT A BW OF 220  YOU HAD TO DELETE ACCONT AND AGREE TO BAN YOUR IP FOREVER DID I NOT?  All I said was give me some time to start running again and a good 6 mnths to train for it and I would agree to the challenge.
Did i not?
you fuking lying chink
You dont think a 220lb guy running a 10.9 at 220 could run a 10.6 if he dropped 40lbs?  LOL. Like Im gonna lose 40lbs of muscle to prove a point to some fucking gook.
None of you guys have the right to talk shit because I never backed down tot the challenge.
the offer stands any time by the way,  its cold now Ill start training for it in the summer time. October should be good.


you have to agree to it now though, gook. You cant  back down from the challenge, and come back in october and say "flint where is your video?" leaving me unprepared. Thats not fair.

I think you’re a decent bloke Flint but its hard to take such outlandish claims seriously, unless you were as high as a kite when you wrote them.

So far we’ve got the following claims you’ve made:

-100m in 10.4 seconds

-40 yard dash in 4.4 seconds

-Hitting 500ft home runs

-Benched 405lbs in High School

-Elite bodybuilding structure

-Self proclaimed “Freak of Nature”

You can’t expect people to ignore such boasts.

 

[anabolichalo]

what is your bench up to now?

didnt bench much at all since a year mostly dumbells i think best dumbells something like 54kg x 12

but i been doing some bench pressing again this past month and i'm doing 7x120kg now

hard to compare, when naturalol i did so much bench press and locked out my arms etc for maximal power

now i just want to grow big pectorals without snappin up my shit

[phreak]

if people ask me what i bench i tell them that last time i tried the   bench i took 170kg........ but i always forget to tell them itwas 8 years ago and i barely cab lift the barbell  now  

Last time I benched Hitler was spotting me.

[Cleanest Natural]

didnt bench much at all since a year mostly dumbells i think best dumbells something like 54kg x 12

but i been doing some bench pressing again this past month and i'm doing 7x120kg now

hard to compare, when naturalol i did so much bench press and locked out my arms etc for maximal power

now i just want to grow big pectorals without snappin up my shit

haha I'll pay you if you post a video benching 54 kg dumbells for 12 normal reps .. this is rich

[the trainer]

Tedem - did you really claim to bench 405?

Tedem is not strong if you want a strong guy to jerk you off here you go.

[anabolichalo]

haha I'll pay you if you post a video benching 54 kg dumbells for 12 normal reps .. this is rich

wut?

you impressed? jelly mad?

ahahahah


everyone knows i always keep it real about strength


stay mad slaphead

[SuperTed]

crazy

for me it was my best


5x115kg bench
5x170kg squat (high bar olympic squat)
5x200kg deadlift (straps paused at floor)

for 85kg weight

that was before the steronz

Good lifts Halo. You also hit some good number in the Olympic lifts too I recall. What do you reckon you could be lifting in the C&J and Snatch had you continued with that and added the juice.

My best lifts (for a single) were:

145kg squat
110kg bench
240kg deadlift

[anabolichalo]

Good lifts Halo. You also hit some good number in the Olympic lifts too I recall. What do you reckon you could be lifting in the C&J and Snatch had you continued with that and added the juice.

My best lifts (for a single) were:

145kg squat
110kg bench
240kg deadlift

110kg snatch 132,5kg clean and jerk @ 82-84bw or so

what if i took juice? not sure, it's not that simple maybe i would have snapped my shit up

your deadlift is pretty crazy compared to the rest

fucking hell, you must be tallest guy at the gymnasium

[Tedim]

110 lbs dumbbells for 12 on flat bench....not that crazy big deal

[anabolichalo]

110 lbs dumbbells for 12 on flat bench....not that crazy big deal

unless your name is sev

and you are a weak bitch

[Grape Ape]

110 lbs dumbbells for 12 on flat bench....not that crazy big deal

54kg is 119lb.  Big difference.

[polychronopolous]

I think you’re a decent bloke Flint but its hard to take such outlandish claims seriously, unless you were as high as a kite when you wrote them.

So far we’ve got the following claims you’ve made:

-100m in 10.4 seconds

-40 yard dash in 4.4 seconds

-Hitting 500ft home runs

-Benched 405lbs in High School

-Elite bodybuilding structure

-Self proclaimed “Freak of Nature”

You can’t expect people to ignore such boasts.

 

Hahaha yes only 2 men in recent history have been able to pull off those feats...

Bo Jackson and "flintstones" from getbig  

[Cleanest Natural]

110 lbs dumbbells for 12 on flat bench....not that crazy big deal

I wanna see it to believe it. It HIM we are talking about haha

PS: that's 120 lbs dumbells for 12 reps and it's no cake walk

[anabolichalo]

the superior bbers at gym bang out the 60kg's for a dozen smooth reps