Sneak preview of Radu 3 weeks out

[Simple Simon]

Seems to me disgusted really wants no part of a conversation with you, and its giving you vague  answers.

because you're a dick who spent the last month isulting his clients and now you want to be his friend

I have told you to be quiet, its rude to interrupt grown ups when they are speaking, any more and you will sent to your room.

[Palpatine Q]

I have told you to be quiet, its rude to interrupt grown ups when they are speaking, any more and you will sent to your room.

LOL @ you telling me what to do.  I'd break you in half you twat

[Uncle Junior]

Yeah, that's becoming pretty obvious.

I'd kick your ass either way. 

[irishdave]

there are two juniors get big junior

and real life junior

Good to hear

[Shockwave]

I'd kick your ass either way. 

Yep,  you totally would, I have no doubt since youve made such a point to tell me how tough you are.  

[TheShape.]

That guy's not natural? 

[wes]

I'd kick your ass either way. 

This is code for "I`ll have a pint with you bro". 

[tom joad]

That guy's not natural?  

with honest observations like this, how can Sev & Disgusted not see their help/work as a failure?

[ChopperRider]

Just some fyi. He is not on 1600mgs a week and hasn't been for weeks, more like half that. I'm was never really concerned about what he was using before. He's still holding a decent amount of water from Sat in todays pics. Sev can post some pics on Fri. if he likes.

Holding water?

In what, his hands?

He doesn't have enough muscle tissue to hold water. This is just bad.

[Disgusted]

Holding water?

In what, his hands?

He doesn't have enough muscle tissue to hold water. This is just bad.

I never realized until now that someone could not retain subcutaneous water if they lacked  X amount of muscle mass. Thanks for the info. Can you tell us how much more muscle he needs to acquire until his body is able to retain fluid?

[no one]

it's a damn shame when known snake oil salesman and poverty stricken romainian hillbilly manages to rope a well know prep guy into this unbelievable mess and blemishes an otherwise good reputation.

why people just don't stay the fuck away from this guy is beyond me. not an original idea or thought in that empty cranium. just a hodgepodge of borrowed material from the Internet that he tries to piece together in a useless fashion so he can play the big banana in his village. lol

[no one]

I never realized until now that someone could not retain subcutaneous water if they lacked  X amount of muscle mass. Thanks for the info. Can you tell us how much more muscle he needs to acquire until his body is able to retain fluid?

why don't we talk about how much more muscle he needs to look like he actually trains with weights.

[ChopperRider]

I never realized until now that someone could not retain subcutaneous water if they lacked  X amount of muscle mass. Thanks for the info. Can you tell us how much more muscle he needs to acquire until his body is able to retain fluid?

Jesus Christ....you're talking about him holding water after some type of "extra" eating day?

For Christ sakes, water under the skin is the LEAST of his worries, he doesn't look like he's ever touched a weight. What are you going to do....dry him out on contest day?

FFS....

[Disgusted]

Jesus Christ....you're talking about him holding water after some type of "extra" eating day?

For Christ sakes, water under the skin is the LEAST of his worries, he doesn't look like he's ever touched a weight. What are you going to do....dry him out on contest day?

FFS....

Care to explain what you mean? I have no idea what you mean why he can't hold water because he doesn't have enough muscle. Seriously man do you even have any clue about the body as it pertains to homeostasis? That's a rhetorical question by the way. I figured I'd point that out for you.

[Var City]

i dunno man

this guy radoo looks like shit

first cycle or not he looks absolutely awful

And contest?

for real? maybe in Romania or some shit..

[njflex]

training wise
how many sets/reps/..heavy or moderate weights used?
body parts per day or total body training?
cardio?
meals per day or breakdown prot/fats/carbs

[Kwon_2]

Radu rocks


Great physique and all natural, just ate heavy

[Army of One]

Radu will demolish the rest of the 10,000 meter lineup in that condition

[TrueGrit]

Much Radu about nothing.

[C-BuZz]

Doing a show?
To much hair on your head?
To shredded on a daily basis?

Don't worry. Sev the Romanian personal trainer/fighter/semen guzzler will make you a fat slaphead in a MERE 20 weeks on as little as 1600mg of sterodZ per week.

Easy money in the bag.

[Disgusted]

Radu will demolish the rest of the 10,000 meter lineup in that condition

  you guys are brutal.

[Disgusted]

training wise
how many sets/reps/..heavy or moderate weights used?
body parts per day or total body training?
cardio?
meals per day or breakdown prot/fats/carbs

Sev can answer the training questions as far as the diet it changes all the time so posting one days diet would not mean much. Cardio was just recently added not long ago which wasn't much and just a few days ago I added morning and evening sessions so on average 90 to 120 min per day.

[ChopperRider]

Care to explain what you mean? I have no idea what you mean why he can't hold water because he doesn't have enough muscle. Seriously man do you even have any clue about the body as it pertains to homeostasis? That's a rhetorical question by the way. I figured I'd point that out for you.

Homeostasis?

You have a guy on an 18 week cycle and he looks like an Auschwitz escapee and you think the answer is homeostasis? Really.....is that the new fitness trainer guru certificate word of the week?

(That's a rhetorical question for you online degree folks)

Yes....I'm absolutely certain if Ragu can draw that water he's holding out of his lower back skin folds, he's right there - he nailed it!

Bravo, the two gurus must be SO proud.

[bigmc]

it's a damn shame when known snake oil salesman and poverty stricken romainian hillbilly manages to rope a well know prep guy into this unbelievable mess and blemishes an otherwise good reputation.

why people just don't stay the fuck away from this guy is beyond me. not an original idea or thought in that empty cranium. just a hodgepodge of borrowed material from the Internet that he tries to piece together in a useless fashion so he can play the big banana in his village. lol

this is the exact proof

sev fucking up his friends physique to try and come acroos as some kind of expert on here

he attacks people because he cant argue his case because he steals all his info from others

and doesnt know the science behind it

hence the last minute desperation move of getting disgusted involved

to try and salvage this mess

[Simple Simon]

Sev can answer the training questions as far as the diet it changes all the time so posting one days diet would not mean much. Cardio was just recently added not long ago which wasn't much and just a few days ago I added morning and evening sessions so on average 90 to 120 min per day.

2 hours cardio a day??
Why dont you just get him to eat a bit less?
I know Romania is not the most exciting place in the world but surely a guy has something better to do with his time than do cardio for 2 hours.
This guy has been at the same BF levels for the last 10 weeks, is the 2hrs cardio a last gasp attempt at getting him in shape.
Has it not occurred to you that he may not be the spartan dieter you first thought?