With all due respect Joon:
You have never seen your abs.. let alone do a contest prep and get into that kind of conditioning.. plus do not know how the body works under certain dietetic and pharmaceutical conditions. You also don't see him daily twice a day. I do and Jim does too. I post pics seldomly and some are small and flat some fuller etc... you quote Layne Norton? I think he is a liar and an idiot with an agendato promote.
The point is that all people give me are opinions based on what THEY think SHOULD happen based on what they THINK they understand.
Reality works different. You look at Radu but you don't really know what you are looking at. You don't see the bodyfat level .. the water retention.. the glycogen if it's there or not and how the illusion fluctuates according to all these factors combined. Van Bilderass can spot the essence.. he understands what is going on because he knows his shit. There are others who talk shit just for the sake of it.
So my advice to you is to pay attention to what me or Disgusted are saying because we took this obese guy and turned him into a bodybuilder. You were obese and dream of looking like this. You love to fight and Radu was a top fighter. You have much in common. So it is my belief that there is much valuable info for you to gather from Radu's experience.
I take my body and turn it into something like a bodybuilder fast and precise. I must be doing something right, right? why doesn't bigmc improve but stays a fat dude who never seen his abs? why does simone look the same year after year? etc.. If I start something I want to see progress.. everything else is cheap talk and mere froth.
