You can easily afford to be in shape at 220lbs u are selling yourself short a bit....
maybe he doesn't want to walk around at 220?
bbing isn't abt more is better. this is the mentality that fucks up guys physiques in the first place.
I guarantee you I could be walking around at 270 in the shape I'm in now if I opened the the throttle. what the fuck for? so other dudes can look at me and go 'fuck he's big'?
this isn't abt looking good for anyone other than yourself.
Simon don't even waste your time getting dragged into this bullshit. there isn't one fucking person in this thread on your ass who looks better than you. that includeds disgusted sev and everyone else. so what do they need to do. lol bring in someone to pinch hit cause they don't got the balls, genetics, drive, and passion to train or else they'd look great year round too. fuck they're lucky to look mediocre for 2 weeks of the year let alone 52 of them.
borat. lol. bitches please.