My one bodybuilding related mistake, Howard,
is that time I read one of your posts
However, I learned from that mistake
I grew as a human.
And I have to say that great brick wall of Chinese aids Text block you posted in the OP
It looks roughly as appetizing as tossing George Zimmerman's salad
In other words, you are a faggat.
And all your posts are essays as interesting as a meth head power bottom's hypothetical diatribes on what's Big In LA--RIGHT NOW!
Please learn to post better. Cutting off your hands would do the trick.