Ok everyone. I think I am going to go to Auschwitz and use No One Machine training method.
I have three methods to Auschwitz. The Slow way, the Fast way or maybe one of your ways. It all boils down to deficit in the end no matter what way.
1. 2400 calories no changes, ride it out as long as it takes. Somewhere in the ball park of 16 weeks to 21 weeks. (could be less, but that is a safe estimate)
2. 2400 calories, decrease by 200 every 3 weeks, stopping at 1600 at lowest and may not even need to go near that low. Should take 10-12 weeks or so.
3. Disgusted, No One, Simple Simon, Layne Norton, 3dmj, or whoever`s scheme. (Of course Adonis Principles can be applied to all of these, including outside suggestions)
Either way, all roads lead to Auschwitz. I think its long overdue. Live like my kinfolk circa 1944.