Sucky,
where are these #'s listed, 495 for 9 reps the way Yates rowed is un-real. Could you imagine how much he would have been doing if he swung around like a monkey and used momentum like Coleman
Ok, just don't call me "sucky". Personally, I think that if Dorian used truly shitty form, he ould have been able to row--in the off-season--seven plates a side, for six reps. If you think this is impossible, just remember Yates' unreal thickness on the Latissimus Dorsi muscles. Now, remember that I said "shitty form". So, yes, if Dorian used truly shitty form--like Coleman--, he would probably be able to row seven plates a side, for 5-6 reps. Even though Coleman is stronger than Dorian on lower-body movements and the dead-lift, I think that, on back movements, Dorian was the strongest bodybuilder E-V-E-R!
SUCKMYMUSCLE