NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[BigRo]

Ro has a legit xframe

Thanks, that's my casual bodybuilding look, let's see how it looks in 2-3 weeks.

[BigRo]

Hahaha

They are RIPPED and DETAILED but that's bout it

Is it recent? The quads are barely ok but the hamstring and calf mass is boring nonexistent. How much more appealing for girls to see a well balanced body but your more obsessed with a bench comp you can't afford to travel to.

Gym here was full of beautiful Ukrainian girls last night admiring my glutes.

[dj181]

Is it recent? The quads are barely ok but the hamstring and calf mass is boring nonexistent. How much more appealing for girls to see a well balanced body but your more obsessed with a bench comp you can't afford to travel to.

Gym here was full of beautiful Ukrainian girls last night admiring my glutes.

Just last week

I've never done a calf raise in my life

I'm up to 157 can only afford to gain 3-4 more pounds

[Hulkotron]

On a business trip, making it a "rest week".

[BigRo]

Just last week

I've never done a calf raise in my life

I'm up to 157 can only afford to gain 3-4 more pounds

Skinny calves is not a good look on a guy.