NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[CalorieKing]

pedo

he definitely is..........148 pounds ahahhaha a twink pedo at that

[dj181]

Pusssyies throwing out lies

Head caved in offense come to Moldova

[38 returns]

he will pay with imaginary money an imaginary lawyer for an imaginary fight which he imaginary wins and gets an imaginary trophy and imaginary groupies who imaginary lust after him.

[dj181]

he will pay with imaginary money an imaginary lawyer for an imaginary fight which he imaginary wins and gets an imaginary trophy and imaginary groupies who imaginary lust after him.

Hahahahaha

I can't do.that meet its drug tested

Only hope is to go as a guestf lifter

[Never1AShow]

Workouts are to shit

Only had sugar water last 2 days western union will not give me my money

Going to the US embassy and seeing if I.can sue wu

Fuck them

Here's the side.tri

Down to 148.75 with 15 inch cold arms and 49 inches delts

Before delts were 52🤬🤬🤬🤬

You can't make this shit up, i'm starting to feel sorry for him.  What city and name should I send $50 to?  Code word to accept will be "checque drops"

[IroNat]

Pusssyies throwing out lies

Head caved in offense come to Moldova

[dj181]

Did.delts and here's a pretty nicely capped deltiod

I'm down to 146.5 as I have hardly ate.anything for 3 full days

Ai puts my bf @ sub-3😎💪

I won't get my money til Monday and all I have is 1 liter of milk and 2 loaves of bread til Monday so I will most likely hit 2.5%

Only on 30 var as the test is out of my system but I will get test e on Monday and inject 30 mgs eod along with 20 mgs var a day

https://streamable.com/xwi5iw?src=player-page-share

[Lartinos]

Did.delts and here's a pretty nicely capped deltiod

I'm down to 146.5 as I have hardly ate.anything for 3 full days

Ai puts my bf @ sub-3😎💪

I won't get my money til Monday and all I have is 1 liter of milk and 2 loaves of bread til Monday so I will most likely hit 2.5%

Only on 30 var as the test is out of my system but I will get test e on Monday and inject 30 mgs eod along with 20 mgs var a day

https://streamable.com/xwi5iw?src=player-page-share

Your commitment to not working goes to the extent of starvation. Excellent dedication..

[dj181]

Your commitment to not working goes to the extent of starvation. Excellent dedication..

Had no food for 3 DayZ thanks to wu blocked me

Now I have 2 loafs of.bread and. 1 liter of milk for one day

[Lartinos]

Had no food for 3 DayZ thanks to wu blocked me

Now I have 2 loafs of.bread and. 1 liter of milk for one day

How did you land it? You found some money? Someone gave it to you with your charm?

[JustPlaneJane]

he will pay with imaginary money an imaginary lawyer for an imaginary fight which he imaginary wins and gets an imaginary trophy and imaginary groupies who imaginary lust after him.

I think the imaginary lawyer and imaginary waiver are to protect his imaginary assets.

[dj181]

How did you land it? You found some money? Someone gave it to you with your charm?

Yep charmed a 30.something woman 2 in fact

First gave me 100 lei second showed me the bank to get the money gram withdrawal

Rode the bus with me and paid my fare

I'm charming af when I wanna be

Listens to this cock strong drumming 😎😎😎

[joswift]

Yep charmed a 30.something woman 2 in fact

First gave me 100 lei second showed me the bank to get the money gram withdrawal

Rode the bus with me and paid my fare

I'm charming af when I wanna be

Listens to this cock strong drumming 😎😎😎

and after all that you end up with 2 loafs and some milk...

[dj181]

Weighing Buck 50 and.... weak af

That was 90 kg or the bar or 2 bills

https://streamable.com/7s4p3g

[Hulkotron]

dj your bench technique is a little lopsided bhanks-style.

[38 returns]

3 things

1- you are lop sided
2- what the fuck you wearing
3- despite your claims to the contrary nobody is paying you any attention

[Donny]

Weighing Buck 50 and.... weak af

That was 90 kg or the bar or 2 bills

https://streamable.com/7s4p3g

Looked like a close grip bench press & too heavy for you, won´t do anything with that if you´re trying to build triceps.

[Methyl m1ke]

Weighing Buck 50 and.... weak af

That was 90 kg or the bar or 2 bills

https://streamable.com/7s4p3g

I can tell you right now why you do not gain size when you try, #1 you have no concept what growing with a fast metabolism really takes food wise #2 your lifting sucks.

Go to store purchase pancake mix (powder) and the biggest jug of cheap whey you can afford, get a hand mixer and vanilla ice cream and peanut butter. Aim for around 2k calories per shake and drink two a day and keep eating regular meals.

You lift far too heavy. I did the same, for nearly 30 years. Recently jve been pushing to failure about 12 reps and my goal is 3-4 sets wjth a given weight. Jts quite hard, and very effective.

I assume you are here to be part of a like minded group. If we are stuck with you, you cant suck. And not for one second do i believe you are starving yourself thats not how this sickness works. You eat plenty. You train hard. And wish you were bigger. So do it.

[joswift]

I can tell you right now why you do not gain size when you try, #1 you have no concept what growing with a fast metabolism really takes food wise #2 your lifting sucks.

Go to store purchase pancake mix (powder) and the biggest jug of cheap whey you can afford, get a hand mixer and vanilla ice cream and peanut butter. Aim for around 2k calories per shake and drink two a day and keep eating regular meals.

You lift far too heavy. I did the same, for nearly 30 years. Recently jve been pushing to failure about 12 reps and my goal is 3-4 sets wjth a given weight. Jts quite hard, and very effective.

I assume you are here to be part of a like minded group. If we are stuck with you, you cant suck. And not for one second do i believe you are starving yourself thats not how this sickness works. You eat plenty. You train hard. And wish you were bigger. So do it.

and he will just get fat

Hes fucked genetic wise, we all are.

We cant grow new muscles we can only stretch and expand the ones we have

Hypertrophy not hyperplasia.

[dj181]

I can tell you right now why you do not gain size when you try, #1 you have no concept what growing with a fast metabolism really takes food wise #2 your lifting sucks.

Go to store purchase pancake mix (powder) and the biggest jug of cheap whey you can afford, get a hand mixer and vanilla ice cream and peanut butter. Aim for around 2k calories per shake and drink two a day and keep eating regular meals.

You lift far too heavy. I did the same, for nearly 30 years. Recently jve been pushing to failure about 12 reps and my goal is 3-4 sets wjth a given weight. Jts quite hard, and very effective.

I assume you are here to be part of a like minded group. If we are stuck with you, you cant suck. And not for one second do i believe you are starving yourself thats not how this sickness works. You eat plenty. You train hard. And wish you were bigger. So do it.

Are you insane?

Those were super strict paused reps get lost with saying my form sucks asshole

And get this dummy

I will compete in a fully sanctioned meet and set a world record in the raw bench press for my age and weight class this will come to full fruition within 6 months

And yep I will have to fuckking travel to another European country to do it but I will coz I WANT TO HAVE A WORLD RECORD 💪💪💪💪

[38 returns]

'paused'

no they werent


next time video the hearns like hand speed

if that is what you class as a 2 second pause you are fucking kidding yourself

[delon]

.

[dj181]

'paused'

no they werent


next time video the hearns like hand speed

if that is what you class as a 2 second pause you are fucking kidding yourself

Yes they were   

My arms aren't 6 feet fuckking long🤣

[38 returns]

the entire rep takes 2 seconds excdept the third were you were almost buried

[BigRo]

.

Thats a glass jaw if I ever saw one.