“The ability of weightlifters to lift heavy weights after a hernia surgery can vary depending on several factors, including the type of hernia, the surgical approach used, the individual's recovery process, and their overall physical condition.
After hernia surgery, weightlifters typically need a period of rest and recovery to allow the surgical site to heal properly. Once they have fully recovered, some weightlifters may be able to gradually regain their strength and return to lifting heavy weights. However, it's essential to follow the advice of their medical team and avoid pushing themselves too hard too soon.
Each person's recovery timeline and capabilities can differ, so it's crucial for weightlifters to consult their surgeon or healthcare provider to get personalized guidance based on their specific situation. Resuming weightlifting should be done under the supervision and approval of their medical team to ensure a safe and successful return to training.”