You have lost 48lbs of fat I have never had 20lbs of fat on my entire body like wtf are you bragging about and you are still a slob. How did I fail anything? I was challenged 4 weeks post surgery lol. I still came back and pressed more than my presurgival press at 20 weeks post surgery. That is incredible. Meanwhile every other bitch in this board not recovering from a hernia surgery spent 4 months talking shit and was too scared to give it a try everyone of you had an excuse. Pussies everyone of you
ok Brian
you re currently 217lbs - I guarantee you are about 9/10% if you were measured like i am in a bodpod at the university of salford in manchester.. so you ARE currently carrying 20lb of fat you fucking moron.
as for me in another post you claim I am likely more like 30%. however i get measured in a proper facility by trained professionals so I trust them. you use innaccurate scales.
however lets take your current size at 10%
217- 21.7
lean weight of 195.3lbs after 20 years on peds
i am 250 at 17%
lean weight of 207.5 lbs after 3 months on 300mg of test
I'm 5'10
Sorry Brian I am bigger than you. I have more muscle. You lost. And I'm only just getting going. 20 years down the drain Brian.