outta respect for wes

[joswift]

lol at his little pre-menstrual paunch*

* credited to Pellius 

[King Shizzo]

"dry lean tissue"

soft and watery as fuck

12% of peace

Uh oh, looks like the Mars rover has flipped over.

[Dorian Cutler]

Why dont you invest in a hairpiece, chin implant, and nose surgery?

[King Shizzo]

Why dont you invest in a hairpiece, chin implant, and nose surgery?

[Dorian Cutler]

All the exercise and steroids in the world will never accomplish what my proposal would

[wes]

Take my good name off of this mess on a thread please...........I do not want to be associated with it in the least.

[oldtimer1]

I read this at 3AM in stupor.  Thought it was a thread on how otters respect Wes.

[Taffin]

Why dont you invest in a hairpiece, chin implant, and nose surgery?

Oh God I wish I had better photoshop skills right now!!

[_bruce_]

AI has spoken

[CalvinH]

AI has spoken

Still looks like shit.

[dj181]

here's an update on this bad boy

i was severly overtraining so now i have settled da fuck down and i sleep every fucking night 8-9 hours and i train only once a day everyday (i should train 5 days a week, but i cant) and i'm done training past failure and i just go to failure now

i'm taking the diet REAL SERIOUS and i will track cals pro, carb, fat and i... WILL NOT POST ANY UPDATE PICS FOR 4-8 WEEKS

but i will post gym lifts and increases as i am certain i wil get very strong very fast

here's start lifts for each muscle

bicep: curl-110x7

delt: BNP-120x4

lats: pulldown-200x5

pecs: hammer decline press-145 a sidex7

tricep: pressdowns-90x3

here's goals

bicep: curl-145x6

delt: BNP-155x6

lats: pulldown 210x6 stack is 210, so i will have to go to hammer pulldown coz it will be stacked out in 2 weeks MAX

pecs: hammer decline-175 a sidex6

tricep: 110x6 (110 is the stack)

[dj181]

Fuck the training - where have you been?!?!

past 3 days i slept bout 14 hours the lack of sleep for months caught up to me

i'd sleep 8-9 then wake up drink milk breakkie then sleep 2-3 more hours then train then eat and sleep 2 more hours then sleep again after 3-4 hours

the 2 new drugs are helping me sleep better finally

[Taffin]

past 3 days i slept bout 14 hours the lack of sleep for months caught up to me

i'd sleep 8-9 then wake up drink milk breakkie then sleep 2-3 more hours then train then eat and sleep 2 more hours then sleep again after 3-4 hours

the 2 new drugs are helping me sleep better finally

That bit of rest has just gotta be good for you after all that manic activity

Tell me to mind my own, but what have you been taking..?

[dj181]

That bit of rest has just gotta be good for you after all that manic activity

Tell me to mind my own, but what have you been taking..?

i was taking 400 mgs seroqulle at night only

he dropped it to 300 mgs and .5 mgs of risperidone at night and 50 mgs lamotrigine at wake and at sleep

and shockingly he told me bout a pharamcy where i can get meds without a script thats dangerous to tell a lunatic like me

not sure if it's legit but there was a pharm like that in ukraine and i got sleeping pills and benzos there without script

i will most likely go there and see if they will give me phenibut without a script

[Lartinos]

i was taking 400 mgs seroqulle at night only

he dropped it to 300 mgs and .5 mgs of risperidone at night and 50 mgs lamotrigine at wake and at sleep

and shockingly he told me bout a pharamcy where i can get meds without a script thats dangerous to tell a lunatic like me

not sure if it's legit but there was a pharm like that in ukraine and i got sleeping pills and benzos there without script

i will most likely go there and see if they will give me phenibut without a script

You said you took it in the past it wasn’t good. Why do you want it so badly now?

Benzos are superior IMO as they don’t build tolerance as quickly.

[dj181]

You said you took it in the past it wasn’t good. Why do you want it so badly now?

Benzos are superior IMO as they don’t build tolerance as quickly.

you mean phenibut?

i did try it but i just pray it will fucking work now if they let me have it, it is supposed to make you very calm and chill and also extremely confident, outgoing and relaxed (the perfect pick up drug) i'm not confident and relaxed in pick up coz i get furious if they don't do and say exactly what i want them to do and say

benzos just relax me but dont make me confident and outgoing

i'm confident and outgoing with men coz i dont want to pound thier pussy and asshole

i want to pound the females i talk to pussies and tight assholes so i get very tensre uptight and aggitated when i try and talk to them lol

the key for me is to view these stupid annoying bitches as men, then i am very confident and relaxed, maybe i need hyponsis

[joswift]

you mean phenibut?

i did try it but i just pray it will fucking work now if they let me have it, it is supposed to make you very calm and chill and also extremely confident, outgoing and relaxed (the perfect pick up drug) i'm not confident and relaxed in pick up coz i get furious if they don't do and say exactly what i want them to do and say

benzos just relax me but dont make me confident and outgoing

i'm confident and outgoing with men coz i dont want to pound thier pussy and asshole

i want to pound the females i talk to pussies and tight assholes so i get very tensre uptight and aggitated when i try and talk to them lol

the key for me is to view these stupid annoying bitches as men, then i am very confident and relaxed, maybe i need hyponsis

psssst if they have a pussy they are not men

[dj181]

goddamn mothrfuvker man

can't sleep now so i'll stay up and train bis and them take my full meds after and sleep a good 8-9 hours and,,, NOT FUCKING TRAIN AGAIN TODAY GODDAMN IT!!!!

pity he died of alcoholism

[BEEFCAKE]

lol at his little pre-menstrual paunch*

* credited to Pellius 

imagine melting your brain with tren just to look like this , pathetic...

[dj181]

Up 3.5 pounds in less than 48 hrs


Today is my fav day big ass SHOULDERS 💪💪💪💪💪💪

bnp went up a rep

db laterals went up 3 reps, so next wo will use the 50s

let's see if i can get the laterals up to 75-80

[Amerian Muscle]

Oh God I wish I had better photoshop skills right now!!

can someone else do it

[dj181]

2 days in....

weight=up 3.5 pounds

arms=up 1/4 inch

shoulders=up 1/2 inch

chest and waist=no change

[Never1AShow]

Im worried there’s protruding tumors in those pics. Or something odd going on with ribs on one side.

[dj181]

i'll keep driving everyday training on a 5 way split until str gains either halt or decline

if and when they do i will add in a rest day and go 3 on 1 off on a 3-way split like this

day 1-delts day 2-pull back and bis day 3-push chest and tris day 4- off

if i stall there i'll go to 2 on 1 off and for sure that will be the last stop

don't think i'll ever get to the point of a 1 on 1 off split

optimal is probably training 4-5 days a week

[Lartinos]

i'll keep driving everyday training on a 5 way split until str gains either halt or decline

if and when they do i will add in a rest day and go 3 on 1 off on a 3-way split like this

day 1-delts day 2-pull back and bis day 3-push chest and tris day 4- off

if i stall there i'll go to 2 on 1 off and for sure that will be the last stop

don't think i'll ever get to the point of a 1 on 1 off split

optimal is probably training 4-5 days a week

Once you attain this perfect physique than what are your plans?