3 days out

[Triple-H_2005]

In this day and age, not having real time internet results is inexcusable.

All the promotors are retards in this capacity.

This isn’t on the promoter. I know the promoter and he has submitted all of the placings and putting that up along with getting photos from the photographer is on the shoulders of the NPC website.

[Grape Ape]

Something's off about Hankin's routine. It's not normal to be roiding for so long and being addicted to the bodybuilding lifestyle but have such a stringy physique to show for it.

Wait, you think 4 sets of leg extension workouts, veal and brownies 3 days out + a tub of spaghettiOs right before a show ISN'T a recipe for contest success?

Who knew?

[joswift]

Wait, you think 4 sets of leg extension workouts, veal and brownies 3 days out + a tub of spaghettiOs right before a show ISN'T a recipe for contest success?

Who knew?

[Grape Ape]

This isn’t on the promoter. I know the promoter and he has submitted all of the placings and putting that up along with getting photos from the photographer is on the shoulders of the NPC website.

They could easily post results via instagram or any other form of social media while waiting on the NPC site.

[joswift]

They could easily post results via instagram or any other form of social media while waiting on the NPC site.

exactly, they could interview the winners and put it out as it happens if they wanted to, it costs nothing these days
Film each class and load to Youtube straight away after the trophies presented

[Soul Crusher]

id love to see what you would look like on a cycle.. lil test, lil deca... as hard as you work it wouldnt take much

When the day comes if I hate to go on TRT - ill consider it.  For now I'm good. 

[Grape Ape]

exactly, they could interview the winners and put it out as it happens if they wanted to, it costs nothing these days
Film each class and load to Youtube straight away after the trophies presented

Right, dedicate one person to doing this and it's easy.  Cutler has an instagram dedicated to this show - look how fucking lame it is  - what's the point?

https://www.instagram.com/jaycutlerclassicva/?hl=en

They could easily take photos and post right from their phone, and have the results up in almost real time.

[Soul Crusher]

Wait, you think 4 sets of leg extension workouts, veal and brownies 3 days out + a tub of spaghettiOs right before a show ISN'T a recipe for contest success?

Who knew?

Imagine the months of hard dieting and training Bhanks subjected himself to, and all it took was $10 dollars at the supermarket worth of Spaghetti O's ruined all of his dreams and plans of turning pro?

Can't wait to see what his prep for the LSAT , 3 years of Law School, and eventually the bar exam will come down to.     

[bhank]

This isn’t on the promoter. I know the promoter and he has submitted all of the placings and putting that up along with getting photos from the photographer is on the shoulders of the NPC website.

They could all have watched it in real time on the PPV if they were this worried about the results.

[joswift]

They could all have watched it in real time on the PPV if they were this worried about the results.

hahaha notice you didnt mention it was being live streamed

how many in your class kunt face

[dj181]

Bhank isn’t a very successful guy, but no one on GB would say you would beat him in a BB show.

Also, even though I’m guessing women don’t see him as handsome either, he beats you there as he has a wife.

You literally have nothing and no one and you never will.

I don’t hate you or anything man; I’m just being honest.

Ahhhhh

Bullshit

I haven't even tried one time in the last 4 months dipshit

You have to try to have dummy

I will start trying again once I arrive in Moscow turdbreath

[dj181]

You asked for a photo remember?  I'm 49 and clean.  Listen to Wes - this is the wrong tree to bark up.

You're thick and have more muscle

But I'm all bout aesthetics

Let's see your front relaxed

You have a wide thick wide waist I'm betting

Just like Tim Belnap

Check your Adonis ratio which is your waist to shoulder ratio

Mine is 1.82 I know you can't beat that

So measure it and get back to me

[bhank]

You're thick and have more muscle

But I'm all bout aesthetics

Let's see your front relaxed

You have a wide thick wide waist I'm betting

Just like Tim Belnap

Check your Adonis ratio which is your waist to shoulder ratio

Mine is 1.82 I know you can't beat that

So measure it and get back to me

I dont know what kind of fucking proportions you think you have but you have fucking spider legs you are not perfect proportioned adonis anything SC beats you everywhere as do I. You look like a 150lb methhead

[Soul Crusher]

You're thick and have more muscle

But I'm all bout aesthetics

Let's see your front relaxed

You have a wide thick wide waist I'm betting

Just like Tim Belnap

Check your Adonis ratio which is your waist to shoulder ratio

Mine is 1.82 I know you can't beat that

So measure it and get back to me

I train for strength, power, and performance mainly.   Not trying to please some ditsy drunk broad at a club or a bar.   

[bhank]

I train for strength, power, and performance mainly.   Not trying to please some ditsy drunk broad at a club or a bar.

Yeah but regardless you still destroy DJ aesthetically and on stage.

[dj181]

I train for strength, power, and performance mainly.   Not trying to please some ditsy drunk broad at a club or a bar.

Alright fair enough

And respect for training hard

I'm switching to boxing training talk bout hard training

Anyways keep pushing dude

[wes]

If I was nervous about a contest I entered and had a helluva` time sleeping,.....I tried counting sheep but somehow the sheep kept transforming into skinless chicken breasts,tuna straight out da can and sheit,egg whites,along with ground turkey,rice,and yams,as a result my sleep fucking sucked but when I woke up in the AM.....I was never hungry for some unknown reason.   LOL 

Like an old friend on mine back home used to tell me...."When you are looking forward to a styrofoam tasting rice cake as a treat,you know you`re fucking dieting"....and this was before any flavored rice cakes were invented so they actually did taste like styrofoam.....and this guy had an incredible build and won a slew of contests from the 80`s all the way up to the Over-70 class at the Southern States just a few years ago.

Diet is at least 70% of bodybuilding....maybe even more.

[bhank]

Alright fair enough

And respect for training hard

I'm switching to boxing training talk bout hard training

Anyways keep pushing dude

Why you are 52 years old and 150lbs you are never going to box anyone. You dont have enough size to stay on your feet in a real fight. You would get tackled and slammed by any grown man.

[wes]

Yeah but regardless you still destroy DJ aesthetically and on stage.

So do you !

Nothing against DJ.....he`s working with what he has, but switches up gear and shit way too often to give himself time to see results or lack of results.

[dj181]

So do you !

Nothing against DJ.....he`s working with what he has, but switches up gear and shit way too often to give himself time to see results or lack of results.

I

He doesn't beat me aesthetically you have to be joking

Yeah he's bigger

But I'm all bout aesthetics not size

Aesthetic first and foremost is wide shoulders set off my a tiny narrow waist line

Which I have in spades

Doesn't matter no abs it's bout the shilloette of wide shoulder narrow small waist

Draw an outline and you see

[BigRo]

I

He doesn't beat me aesthetically you have to be joking

Yeah he's bigger

But I'm all bout aesthetics not size

Aesthetic first and foremost is wide shoulders set off my a tiny narrow waist line

Which I have in spades

Doesn't matter no abs it's bout the shilloette of wide shoulder narrow small waist

Draw an outline and you see

Your a wheelchair bodybuilder.

[Grape Ape]

So do you !

Nothing against DJ.....he`s working with what he has, but switches up gear and shit way too often to give himself time to see results or lack of results.

Speak for yourself.

Once he figures out the right ratio of tarter sauce to big macs and gets the right radio active whitefish from the right russian sewer, he will grow like the hulk.

[dj181]

Your a wheelchair bodybuilder.

Hahahaha

Speak for yourself.

Once he figures out the right ratio of tarter sauce to big macs and gets the right radio active whitefish from the right russian sewer, he will grow like the hulk.

Decided to keep my.current look and jump back into boxing 🥊🥊🥊

Boxing training is much more fun than BB

Love throwing combos of straight right and left hook or uppercut and right hook left uppercut etc

BB=dull as hell

Boxing=exciting

[Never1AShow]

Npcnewsonline just posted a show from China WTF?

[Griffith]

Why you are 52 years old and 150lbs you are never going to box anyone. You dont have enough size to stay on your feet in a real fight. You would get tackled and slammed by any grown man.

A middleweight boxer would destroy you.