Ai predictions of my 12 week deca cycle

[38 returns]

If I can't make it as a trainer I will go.back to online English teaching

Ill surpass my delt and chest pr within 3 weeks

online english

what was it 6 USDollars a week

[dj181]

Rear delts went down after 48 side delts went up after 96

So ill move shoulders to 96

[dj181]

You’ll never get anywhere without volume. On all those drugs and no volume?  Whole thing sounds fake b

Tell that to Yates

By the by I do 14 failure sets for arms per week and 6 failure sets for delts and 3 failure sets for pecs

And delts and pecs have made the most gainz

[dj181]

In fact seeing that truth I've decided to cut the arm volume in half

[BigRo]

I don't understand?

You mean strengthening my mind will give me peace?

Ill be honest im thinking of getting cheque drops again when I get my deca again

Only because of the way it makes me feel

It does not do shit for the physique absolutely nothing

Do you like this tune?

Seems to have a peace vib to it

I like it ALOT

Yes you will be more peaceful which is a tangible result, your internal organs will be happier etc.

[Van_Bilderass]

I'm not some self-help or mind training guru but I feel lifting is mind training also.

Remembered something about Plato and AI gave me this just now

"Plato considered physical exercise essential for a balanced life, believing that movement and methodical training save and preserve human condition, unlike inactivity. He advocated for physical education, or "gymnastics," alongside intellectual culture, emphasizing how a harmonious blend of mind and body fosters virtues like courage, discipline, and endurance, leading to well-rounded individuals and a harmonious society. Plato's philosophy recognized the profound connection between physical health and intellectual and moral development, viewing a healthy body as crucial even for cognitive functions."

[Never1AShow]

Tell that to Yates

By the by I do 14 failure sets for arms per week and 6 failure sets for delts and 3 failure sets for pecs

And delts and pecs have made the most gainz

If this is right, then you look exactly the same as always, even on the sauce

[dj181]

I'm not some self-help or mind training guru but I feel lifting is mind training also.

Remembered something about Plato and AI gave me this just now

"Plato considered physical exercise essential for a balanced life, believing that movement and methodical training save and preserve human condition, unlike inactivity. He advocated for physical education, or "gymnastics," alongside intellectual culture, emphasizing how a harmonious blend of mind and body fosters virtues like courage, discipline, and endurance, leading to well-rounded individuals and a harmonious society. Plato's philosophy recognized the profound connection between physical health and intellectual and moral development, viewing a healthy body as crucial even for cognitive functions."

He was the one that said mind and body right?

My friend has sent me numerous things regarding the health benefits of exercising including that it lowers cancer risk

[dj181]

Yes you will be more peaceful which is a tangible result, your internal organs will be happier etc.

Have you ever taken the supposedly life altering mushrooms? And if oui what was your experience?

[BigRo]

Have you ever taken the supposedly life altering mushrooms? And if oui what was your experience?

Yes of course. I consider it one of the most profound things under the sun.

[joswift]

Yes of course. I consider it one of the most profound things under the sun.

he knows you have, thats why he asked.. he wants someone to engage with him

[dj181]

Yes of course. I consider it one of the most profound things under the sun.

Interesting and thanks for the feedback

[wes]

You play the heel and get people banned

Josh and JPJ are gone because of him. 

[_bruce_]

I'm not some self-help or mind training guru but I feel lifting is mind training also.

Remembered something about Plato and AI gave me this just now

"Plato considered physical exercise essential for a balanced life, believing that movement and methodical training save and preserve human condition, unlike inactivity. He advocated for physical education, or "gymnastics," alongside intellectual culture, emphasizing how a harmonious blend of mind and body fosters virtues like courage, discipline, and endurance, leading to well-rounded individuals and a harmonious society. Plato's philosophy recognized the profound connection between physical health and intellectual and moral development, viewing a healthy body as crucial even for cognitive functions."

Plato was clearly one of us... most likely hang out with Wes from time to time.

[WrongAdvices]

he knows you have, thats why he asked.. he wants someone to engage with him

He does 7 sets of arms and shoulders a week but is like Yates.  Can’t wait for the high def pics reveal.   No chest No back No legs training to speak of.

[dj181]

They won't be high def pics

And more like very good chest and delts

Arms are ok but im tying to get them to match my delts

My bis are pretty good and laterl head of the tri not bad

Need more long head

[joswift]

He does 7 sets of arms and shoulders a week but is like Yates.  Can’t wait for the high def pics reveal.   No chest No back No legs training to speak of.

hes in his doss house doing doorway pull ups and dips between chairs

He cant afford a gym membership

[WrongAdvices]

hes in his doss house doing doorway pull ups and dips between chairs

He cant afford a gym membership

Really?  Wow. At least that liar Hankins had a home gym.

[dj181]

Wrong, I don't want to travel 1 hour to the gym

Plus the dbs go up 2.5 kg per jump I can load up just 1 kg more much better for progression

Ill hit bis here soon and... THEY WILL INCREASE 😉

[dj181]

Bis went up

Just as predicted 💪💪💪

[WrongAdvices]

I predict this whole ruse collapses by Halloween, just in time for Hankins’ inevitable return.

It’s been 3 weeks and he’s down to 7 sets of arms, no gym, and talking about changing things up drug wise ONCE AGAIN

[BigRo]

Bis went up

Just as predicted 💪💪💪

Leg training releases the biggest endorphin dump but you prefer to buy more cheque drops to further your mental illness. At least do bodyweight squats, lunges and calve raises at home and try to meditate 10 minutes a day.

[joswift]

I predict this whole ruse collapses by Halloween, just in time for Hankins’ inevitable return.

It’s been 3 weeks and he’s down to 7 sets of arms, no gym, and talking about changing things up drug wise ONCE AGAIN

Hes a fucking mental case

[Lartinos]

Josh and JPJ are gone because of him. 

We had one woman on the board he got her banned.

The guy is like a woman repellent.

Just slap his face on the side of the bottle and sell it.

[joswift]

We had one woman on the board he got her banned.

The guy is like a woman repellent.

Just slap his face on the side of the bottle and sell it.

I wonder if Jane is responsible for him not being able to go to the gym

Pretty sure her being banned wouldnt have come without some reprisals for him.