In general, I just love the sounds of Dumbells slamming the floor, but I cant stand anybody dropping light ass weight to the floor just to make themselves seen. I was watching a Ronnie coleman video, where he was doing Flat Dumbell press with the 200's. he went for 12 solid reps, and after that he just let them heavy ass shit slam the floor, and you could hear how loud that shit was. IT should be mandatory to drop heavy ass weights when you done. period