Nothing like Getbig to get even Dante to try his hand at some owning. TA has owned you more times than a pawned VCR, Dante, nice try though.
Dante, your words would carry alot more weight if you would just own up to some things.
Admit that your DC training program is simply a take off of HIT trainining which was pioneered by Mentzer back when you were watching Gilligan's Island reruns after school.
Stretching was incorporated by Parillo back when you were still taking pics of yourself at a buck forty eight in your tighty whiteys.
There is no science behind food combinations or carbohydrate timing. This can and will never be proved. That way is not superior or cutting edge or whatever you want to call it, it's just something you do to justify the 5 bills you charge your customers.
Rinsing ground beef in the sink is stupid.
Drinking olive oil to "get over humps" is stupid.
Consuming 500+ grams of protein is overkill. We won't go in to the amount of posts and threads of scrawny kids on your website that posted their diets all with insane amounts of protein.
Hanging from a chin rack with a weight in your lap will NOT increase your back width. Show me any proof that changing grip/width or whatever else you want to do will cause your back to grow in any different shape than it is genetically predispositioned to. Pulldowns are pulldowns, chins are chins big guy. (and don't post the damn bird wing study)

Come clean Dante
