VInce has some pretty shitty genetics though. I don't mean to sound racist, but I thought all(most) black dudes were either ripped or very obese. My black friends are pretty ripped and they don't even workout.
It's not the genetics that are bad but the training and diet. Vince just needs to commit himself - finances, energies, spirit & time - and he'll be big and ripped. The reason why almost no one is big all-natural is all-natural BB w/o steroids or any other sorta hormones is simply that BB is expensive, requires know-how & intelligence. Not to mention consistency. In today's hectic world, living and breathing BB 24/7 is a monumental challenge, particularly w/o chemical assistance. The fun lies in the challenge though for Vince G; he just needs to apply himself diligently. At 29, his best years are still ahead of him but whether he gets his shit together is another thing altogether.