So if someone knocked you out but you were still able to lift?
honestly i'd be impressed to see someone get 135 for 112. just the thought of doing the movement 112 times makes me tired, let alone doing it with any appreciable weight.
So if I posted me pulling 600 off the floor for a double with straps, that would be considered impressive?
Until we thought about you pussying out from meeting him at the Elite.
Old, and didn't happen that way. Let it go dude.
Feel free to get off my nuts. And this is not to embarrass him, it's trying to see if anyone can do this asspipe.
The pause at the top should be at a set rep. Like 25, 50, 75, 100
excellent work, matt. i have to be honest your video repping 225 on the bench is what made me try it myself.
I did 20 for a warmup set with straps. I'm sure if I had pushed things I could have done more, but I doubt more than 25-30. To put things into perspective my max deadlift was 460 with straps and a belt, or chalk and a belt. Probably not right now after my layoff though.
I have done just a tiny bit more than that (470x2) and if I remember I will give 225 an earnest go tonight. I see my lower back (form) and my cardiovascular ability being the problem
Debussey loves Rocket.
Am I allowed to use my anti-gravity suit?