What did you eat yesterday?

[Jess Z]

I agree. It’s got me stumped but I’m working on figuring it out.

ur probably just up all night thinking about cock

[NaturalWonder83]

ur probably just up all night thinking about cock

Are you a bot?

[Grape Ape]

I agree. It’s got me stumped but I’m working on figuring it out.

You try the Huberman stack or anything like that?

[NaturalWonder83]

You try the Huberman stack or anything like that?

Not familiar with much from him except not drinking coffee until later in the AM

[NaturalWonder83]

Today:
1 cup egg whites, 85g cooked chicken breast, 378g cooked white rice, 1 banana, 1 kiwi

[tatoo]

2 egg mcmuffins from mcdonalds

large salad w a shake, one apple

3 chicken thighs, mixed veggies, 1 cup rice

3 greek yogurts, 1 cup blueberries

[joswift]

flap jack
garlic mushrooms
Sausage and chips with onion gravy
Bit of dark chocolate with nuts in...
cheese on toast

[NaturalWonder83]

Today:

1 cup egg whites, 97g cooked chicken breast, 400g cooked white rice, 1 banana, 1 Gold kiwi, 2 green kiwis

[IroNat]

Today:

4 whole incarcerated chicken eggs scrambled
Roasted pork cut into cubes

Shake...
10 oz whole milk
3 tbls natty peanut butter
Fiber supplement

Eggplant & Ricotta casserole - 2 helpings

Assorted nuts

[Grape Ape]

Not familiar with much from him except not drinking coffee until later in the AM

Mag Threonate / Apigenin / L-Theanine combo before bed.

Can add zinc too.