Haven't trained abs since early 90s
By far it's the neck.
lol, do u even lift?
I was going to say my heart muscle. I never do any high intensity cardio and the last time I went for a walk with my two friends we walked up and down hills and it hurt and I hated it. Not musclar pain either but the pain you get in your heart when you are pushing intensity.
I never train abs, traps, forearms.How about you ?
How often do you get laid , Booty ?
What about the glutes? You train them and the hamstrings anything?
never train abs also except if I am doing a show I'll do a few sets here and thereI hate training back, no movements feel natural for me when I train back.Always had trouble "feeling" it
For some reason I can picture you training neck/traps by just doing neck bridges naked .