Bhank: Latest news and misadventures

[tatoo]

#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.

delusional fuckin retard...  funny as fuck to watch tho.

[Hulkotron]

What is the blue thing on the bar

[webstar]

What is the blue thing on the bar

The tampon pad equivalent

Called a sting ray attachment

[webstar]

Brian is banned but sends this for thanksgiving enjoy

Lolololololololol and this idiot thinks he is squatting 405
In 27 days lol

He has been blabbing about the 405 for 3 years

Absolutely, no chance

[Flexacon]

The tampon pad equivalent

Called a sting ray attachment

I think it's string ray for front squats, Manta ray for back squats

Let's not be too harsh or Brian for using these attachments. He doesn't exactly have much in the way of muscle for the bar to rest on.

[Grape Ape]

I have no issue with the attachments.  I'm over the whole "hardcore" shit.  Do what's comfortable.

That said, he's going to get hurt.

That fold at the end was.....eesh.

[Griffith]

I have no issue with the attachments.  I'm over the whole "hardcore" shit.  Do what's comfortable.

That said, he's going to get hurt.

That fold at the end was.....eesh.

Hurt just looking at it.

[webstar]

I swear I can hear the bones crack

[38 returns]

hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.

this is genius.

his 365 was woeful

hes got a hernia? hes going to injure himself. again.

lovely to know that on thanksgiving he is performing for us all.

[BB]

I think it's string ray for front squats, Manta ray for back squats

Yeah, the two little front squat pads were the sting ray, the manta was for back. Later the guy used to rep the "ab mat" .

Site has some sweet 90's vibes - https://www.adfit.com/ .