Bhank: Latest news and misadventures

[tatoo]

#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.

delusional fuckin retard...  funny as fuck to watch tho.

[Hulkotron]

What is the blue thing on the bar

[webstar]

What is the blue thing on the bar

The tampon pad equivalent

Called a sting ray attachment

[webstar]

Brian is banned but sends this for thanksgiving enjoy

Lolololololololol and this idiot thinks he is squatting 405
In 27 days lol

He has been blabbing about the 405 for 3 years

Absolutely, no chance

[Flexacon]

The tampon pad equivalent

Called a sting ray attachment

I think it's string ray for front squats, Manta ray for back squats

Let's not be too harsh or Brian for using these attachments. He doesn't exactly have much in the way of muscle for the bar to rest on.

[Grape Ape]

I have no issue with the attachments.  I'm over the whole "hardcore" shit.  Do what's comfortable.

That said, he's going to get hurt.

That fold at the end was.....eesh.

[Griffith]

I have no issue with the attachments.  I'm over the whole "hardcore" shit.  Do what's comfortable.

That said, he's going to get hurt.

That fold at the end was.....eesh.

Hurt just looking at it.

[webstar]

I swear I can hear the bones crack

[38 returns]

hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.

this is genius.

his 365 was woeful

hes got a hernia? hes going to injure himself. again.

lovely to know that on thanksgiving he is performing for us all.

[BB]

I think it's string ray for front squats, Manta ray for back squats

Yeah, the two little front squat pads were the sting ray, the manta was for back. Later the guy used to rep the "ab mat" .

Site has some sweet 90's vibes - https://www.adfit.com/ .

[Flexacon]

Yeah, the two little front squat pads were the sting ray, the manta was for back. Later the guy used to rep the "ab mat" .

Site has some sweet 90's vibes - https://www.adfit.com/ .

Very similar to getbigs front page. The company and I'm assuming the site has been going since 1994. It even has an aol email lol. I still got  mine too 

[Grape Ape]

hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.

Today, I saw a 175lb natty dude pull 415 x 5, double overhand, no bounce / full reset, no f'n straps.

When he started 2 years ago, he could pull like 250.

But he stayed with it, slowly adding, deloading, adding again, and now he's at 455.

He won't break any records, but is strong as fuck now.

Hankins just cannot put in that type of effort over time.

[Dave D]

I swear I can hear the bones crack

Watching his squat video I thought it wasn’t the worst I had see. But this deadlift is seriously cringe worthy. He looks like he will hurt himself.

[webstar]

Watching his squat video I thought it wasn’t the worst I had see. But this deadlift is seriously cringe worthy. He looks like he will hurt himself.

So after this video goes in the bathroom and flexes his abs. Because he thinks the haters are talking shit about him. See below.

[/youtube]

[Les Grossman]

500 squat and 650 deadlift by New Year’s Day.

He has that bulletproof self-confidence and belief in himself.

 

[webstar]

hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.

this is genius.

his 365 was woeful

hes got a hernia? hes going to injure himself. again.

lovely to know that on thanksgiving he is performing for us all.

Imagine going to your gym or garage filming yourself and shouting like a lunatic at people on an online message board

[Les Grossman]

Imagine going to your gym or garage filming yourself and shouting like a lunatic at people on an online message board

Does this behavior involve a photo of a hand?

[Rambone]

I find Bhank’s vids very motivating