#340-345 is doing this, and he thinks he's adding #60ish pounds to it in a week.
What is the blue thing on the bar
Brian is banned but sends this for thanksgiving enjoy
The tampon pad equivalent Called a sting ray attachment
I have no issue with the attachments. I'm over the whole "hardcore" shit. Do what's comfortable.That said, he's going to get hurt.That fold at the end was.....eesh.
I think it's string ray for front squats, Manta ray for back squats
Yeah, the two little front squat pads were the sting ray, the manta was for back. Later the guy used to rep the "ab mat" .Site has some sweet 90's vibes - https://www.adfit.com/ .
I swear I can hear the bones crack
Watching his squat video I thought it wasn’t the worst I had see. But this deadlift is seriously cringe worthy. He looks like he will hurt himself.
hahahaa the deadlift where he is filming himself n his own garage shouting at his phone.this is genius.his 365 was woefulhes got a hernia? hes going to injure himself. again.lovely to know that on thanksgiving he is performing for us all.
Imagine going to your gym or garage filming yourself and shouting like a lunatic at people on an online message board