Haven't lifted consistently in a couple of months. This afternoon in my garage gym I flat benched 265 for 5 sets of 10 to get back in the groove. On rep 7 of the sixth set I got trapped and had to get the wife, who weighs 150 lbs soaking wet, to help me get the bar up so I wouldn't crush myself under such a beastly weight. She made some cracks about that, and I woulda bitch slapped her 'cept I couldn't raise either of my arms
What up chisel chest?..I see you're keeping the whole 4 members in check here on the all mighty Y, Clavin!
Going to have to respectfully request that Clavin stop posting his "workouts" in here. This isn't a thread for women to regale us with their pilates tales.
Careful BF.........Clavin strongest lifts are abs and he is almost a legit ab shooter weighing in at a whopping "201.29993 lbs" with a full tummy of burly man goo.
Whats the excuse for not lifting this time,did you break a nail
Relax there, "big guy"...............MY workouts have been pretty decent, considering I'm lifting with, not one, but two broken nails
It's not surprising. Clavin thinks "7 minute abs" is a tough workout.
Thats 7 more minutes then you work out
You're gonna get huge swinging those things around.
Calvin is a little bitch.