Mike your shoulder are broad, by nature because your a big guy, you just need to isolate them to make them appear more round.Its seems like your arms over power your delts, so I would do behind the kneck presses, and more front presses.I would aos islte my rear delts by using cables, to realy bring them out.
240 Or bust I am big and have decent shape, no im not Flex wheeler but my waste is 32, and my chest is around 55" dieted down .So I am not a v taper, but im no Art Atwood either.This year I am doing the Mr USA again and I am going to have better shape.I am going to isolate things more, and really concentrate, on my symmetery.I only started using gear almost 4 years ago, so I am still learning what works for me and what doesnt.I qualified for the USA when I was natural so the whole anabolic thing is new to me.Plus I use a little as possilbe, because I thing 90% of these guys are out of there mind , plus I have alot to live for.I start my diet on May 9, and from there its balls to the wall for the next 12 weeks