the "narrow" are working

he does them shoulder width

so 11 inches

Spaulding told me that

Good advice everyone! Working out but working around the injury seems to be helping and it feels better. Oldtimer's advice about the rubbing a ball over the spot was great and I think that's helping too.

Save your money the entire thing would be a 10 second gif

You bringing a woman there w you ?   

What are you doing about it, brother?

Great point. 

Working on a deadline. This is why nothing is done about it. Until it is too late. Too many of us are focused on our jobs and not willing to get our hands dirty. People that are inclined to be activists need to start addressing it.

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