Currently at a uspsa shoot...I was just able to start lifting again a little over a week ago due to the surgery, but have constantly did cardio(all forms), and, and legs..and have not wavered at all from my diet! all these guys here are either fat bastards or holocaust victims..but they are all talking about CrossFit lol
I haven’t lifted for months and I am still bigger, stronger, and my endurance is way beyond them...these guys are winded after each stage..and the stages are short! I can hold 23 rounds in each mag and several stages did not require a reload!!
This is actually my first competition in the carry optics division..usually shoot limited...gonna sale my limited gun and focus purely on carry optics..it’s tha shit!
Bench