Post up your best lifts in the squat, dead, and bench. I guarantee i'd smoke you in each one. I will post my real numbers not internet fantasy numbers. Post up, don't be a f aggot you bald headed, drunken pussy.
hahah STella came out swinging with this account.
benchinclines dbpushdownpushdown machine
Some weird thing where you put your one foot back on a low bench,hold a dumbell overhead then squat.leg press with one leg at a timeextensionsstanding hammy curlabs
Sounds like you have been talking to Falcon.
Snuck out at lunch yesterday,seated incline dumbell curlsstraight bar curlsmachine for bi'safter work,flat benchdecline benchhammer incline{every incline bench was being used }cable flysabs
Translation.....I went out to the trunk of my car and busted out some reps with the 20's so my biceps filled out my smedium polo.You should of just sat at your desk and ate while perfecting you GB skills.
If anyone would know about sitting around all day eating it would be you
SS, are you saying Clavin is the kinda guy who keeps a 20lb db in his car to "pump up" before hittin' the clubs? Or maybe he brings a stretch tube inside the club so he can get a pump when he goes to the bathroom? Brutal leaning on the bar to try to tri-shoot....
Yes!!!!!!!!!!Poor Clavin is always too drunk to do a push up in the mens room, so he has no choice to go through the night without a good "pump".
Cut him some slack. There have been thousands of times people thought he was too drunk to do stuff in the men's room but he did them anyway.
Oh shit LMAO
Anybody workout anymore? PullupsRowsHammer strength high rowsPreacher curlsDb curls