Agreed, we don’t understand the human body.

Says, the person shitting blood with a 42 inch waist.

I have not passed blood in months. I notice you keep pairing a pic or likely photoshopped bury pic from 2 years ago during a weigh in video at night where I am over 230lbs. It’s like you have never heard of bulking. But regardless that is food not fat you dumbass

Here is a video of my actual 42 inch gut lol

Jumping with weight is a great power exercise. I think you have to use light weights so it reduces the chances of injury but increase intensity by jumping with all you got. I couldn't see using anything other than light weights jumping with a barbell or dumbbell. If I wanted to use heavy weights I would use a power clean or a snatch for a power developing exercise.

I think it would be like plyometrics which i have used before, yes power cleans are an excellent exercise.

I fear for his health.

Mongo here.