Author Topic: new MILOS SARCEV training pics...  (Read 93308 times)

Tamer Razor

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Re: The Greatest Workout EVER with Milos Sarcev in the Koloseum
« Reply #600 on: April 11, 2007, 09:18:22 AM »
The Use of more Comparison was also Fundamental in The Arnold. Initialilly Heath was a lock for 3th. With the additional comparison Freeman and Gustavo move up.

Milos_Sarcev

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Re: The Greatest Workout EVER with Milos Sarcev in the Koloseum
« Reply #601 on: April 11, 2007, 12:10:53 PM »
Milos has a point in his concerns of the lack of comparisons in various competitors.  A bodybuilder that places 4th should be compared to a bodybuilder that places 6th, etc...

However, arguing with the judges or debating right in front of the audience instead of somewhere discreet was the problem. 

There is always some problem...Put it in writting...or something like that...And than what?
Example of the Ironman this year is the freshest one and you are probably referring to this.

After Bob officially announced at athletes meeting last year that Mr. Jim Manion approved the motion started by the athletes that we request MORE COMPARISONS - and Ironman was the very first show of the year...and instead of MORE comparisons - it was LESS.

I saw Bob talking to the judges and I approached HIM and not the judges...to ask WHAT HAPPENED?
As conversation was going on - off course I get involved as well - not complaining about results but simply and only for the lack of comparisons...

It was equivalent to boxing match where one boxer swing-ed and missed and referee stop the fight suggesting that had that punch landed it would have devastated the other boxer...(well - that's my interpretation of what happened ;D).

First show of the year, new rules (1st round changed...) and supposed to be MORE COMPARISONS - possibly meant MORE EXCITMENT for everyone.
Keep in mind that some athletes (foreigners) that have to pay for all th etraveling expenses are very limited to number of shows they can enter...
They put their life savings to make the trip (as well as some of their fans, family...etc) just to see them standing in the lineup as a "stage decoration" without the chance to actually compete.

And WHY?

Don't we all want MORE COMPARISONS?
Athletes who are not afraid of comparisons, fans who wold love to see their favorites FIGHT for their placings, magazines, photographers, makers of the video footage...etc...etc..etc ...

There was MORE THAN ENOUGH TIME...and certainly there was unquestionably a need for several more comparisons.

Some people (don't need to mention at this time) concluded - that was the worst judging in history of our sport...and we all just need to be quiet?
We need to do it (complain) - differently?

It doesn't need to be a fight or the argument...it should be just a friendly conversation...If someone makes mistake and it was pointed out - mistake could be corrected...and I was hoping that at the Ironman - judges could still call the guys to come back on stage - and compare them some more...or even have additional evening comparisons...(and that is something I personally suggested to Mr. Manion - who certainly wasn't too happy hearing about my complaint...but he didn't hear it the real story...)

KGG

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Re: new MILOS SARCEV training pics...
« Reply #602 on: April 11, 2007, 02:07:36 PM »
milos  Will name his new baby `giants sets` 
loooool...


I  have  some questions  for  you  Mr  `MIND`
why  you  never  answer  fans  questions  in  your  Bord do you   need  them  to  leave  you  there  credit  card  number  or  what???? 

one more questions.
why  are  you  rude  to  your  members  and never  said  hello  or  smile  to  them  you only  say  hello  to  `PROS` and  to people  who buy supplements  from your store.
i guess  you  never  attend  any  basic business  lectures because  smart  and  successful  baseness  man  would  always smile and  welcome his customers thats  the  very  basic business leasons.

thank  you.

KEVEN .

Tamer Razor

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Re: new MILOS SARCEV training pics...
« Reply #603 on: April 11, 2007, 03:17:10 PM »
milos  Will name his new baby `giants sets` 
loooool...


I  have  some questions  for  you  Mr  `MIND`
why  you  never  answer  fans  questions  in  your  Bord do you   need  them  to  leave  you  there  credit  card  number  or  what???? 

one more questions.
why  are  you  rude  to  your  members  and never  said  hello  or  smile  to  them  you only  say  hello  to  `PROS` and  to people  who buy supplements  from your store.
i guess  you  never  attend  any  basic business  lectures because  smart  and  successful  baseness  man  would  always smile and  welcome his customers thats  the  very  basic business leasons.

thank  you.

KEVEN .

What kind of World do you live in??? or What kind of crack are you using??? Milos is one of the most giving person in the industry. If Milos has any problems is that he is too giving to people. Milos has helped people for hours and hours without eating or thinking about himself. He is offering a FREE seminar to ALL GET BIG MEMBERS. Please educate yourself before making such a IDIOTIC statement.

The Squadfather

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Re: new MILOS SARCEV training pics...
« Reply #604 on: April 11, 2007, 04:52:03 PM »
What kind of World do you live in??? or What kind of crack are you using??? Milos is one of the most giving person in the industry. If Milos has any problems is that he is too giving to people. Milos has helped people for hours and hours without eating or thinking about himself. He is offering a FREE seminar to ALL GET BIG MEMBERS. Please educate yourself before making such a IDIOTIC statement.
i agree, Milos does more for people than probably every other pro combined.

KGG

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Re: new MILOS SARCEV training pics...
« Reply #605 on: April 11, 2007, 04:54:39 PM »
What kind of World do you live in??? or What kind of crack are you using??? Milos is one of the most giving person in the industry. If Milos has any problems is that he is too giving to people. Milos has helped people for hours and hours without eating or thinking about himself. He is offering a FREE seminar to ALL GET BIG MEMBERS. Please educate yourself before making such a IDIOTIC statement.



i`m  using the  same  crack  you  smoke.
i`m  sure  you  are  one  of  his  close  friends  i`m 100%  sure.
man  my friend  used  to  train  there  and  i  have  couple  of  friends  still  go  there and  say  the  same  thing   one  of them  been  asked  once  to  get of  the  machines  because  one  of  the pro  losers  wants  to  use  it..so  please  shut  the  hell  up  you  know  nothing  and  if  u have  question please  call  1800-kiss -my-ass

Dballn247

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Re: new MILOS SARCEV training pics...
« Reply #606 on: April 11, 2007, 04:54:54 PM »
i agree, Milos does more for people than probably every other pro combined.

Word, Milos is the coolest thread on the board.  Most of the other pro's only come on the board when they've got some product to hock.
\

Stavios

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Re: new MILOS SARCEV training pics...
« Reply #607 on: April 11, 2007, 04:55:15 PM »
i agree, Milos does more for people than probably every other pro combined.

Milos's training got my arms to 17 inches after they have been stock to 16 1/2 for months !!!!!!!!!!

The Squadfather

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Re: new MILOS SARCEV training pics...
« Reply #608 on: April 11, 2007, 04:58:51 PM »
Milos's training got my arms to 17 inches after they have been stock to 16 1/2 for months !!!!!!!!!!
dude i did a modified version of Milos's training for biceps on Monday and my biceps are so sore i can barely move them.

Debussey

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Re: new MILOS SARCEV training pics...
« Reply #609 on: April 11, 2007, 05:01:24 PM »
Milos's training got my arms to 17 inches after they have been stock to 16 1/2 for months !!!!!!!!!!

HAHAHA

That is one funny typo.  ;D
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Stavios

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Re: new MILOS SARCEV training pics...
« Reply #610 on: April 11, 2007, 05:07:58 PM »
dude i did a modified version of Milos's training for biceps on Monday and my biceps are so sore i can barely move them.

I think the most important thing in Milos's training it to really contract and keep a constant tension on the muscle

what did you do for your biceps ?

here is what I did last workout:

-concentration curl, 4 sets of 15  to warm up the muscle ( crazy fucking pump with that exercise when done correctly)

Giant set: 6 times each, 10 reps

-incline dumbell curls  (:o :o :o)
-wide grip barbell curl
-close grip barbell curl
-hammer curl
-reverse grip curl


then I finished with 4 set of 3 drop sets on the machine curl


that's it for the biceps, I was crazy sore !!



Tamer Razor

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Re: new MILOS SARCEV training pics...
« Reply #611 on: April 11, 2007, 05:08:14 PM »


i`m  using the  same  crack  you  smoke.
i`m  sure  you  are  one  of  his  close  friends  i`m 100%  sure.
man  my friend  used  to  train  there  and  i  have  couple  of  friends  still  go  there and  say  the  same  thing   one  of them  been  asked  once  to  get of  the  machines  because  one  of  the pro  losers  wants  to  use  it..so  please  shut  the  hell  up  you  know  nothing  and  if  u have  question please  call  1800-kiss -my-ass

Milos is a Class act. He would never speak like that to one of his members. Your friend did not tell you the story correctly. You are just making yourself look stupid by saying my friend said so. ....PLEASE.

Stavios

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Re: new MILOS SARCEV training pics...
« Reply #612 on: April 11, 2007, 05:08:36 PM »
HAHAHA

That is one funny typo.  ;D

actually I tought it was spelled this way  :-[

The Squadfather

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Re: new MILOS SARCEV training pics...
« Reply #613 on: April 11, 2007, 05:10:39 PM »
I think the most important thing in Milos's training it to really contract and keep a constant tension on the muscle

what did you do for your biceps ?

here is what I did last workout:

-concentration curl, 4 sets of 15  to warm up the muscle ( crazy fucking pump with that exercise when done correctly)

Giant set: 6 times each, 10 reps

-incline dumbell curls  (:o :o :o)
-wide grip barbell curl
-close grip barbell curl
-hammer curl
-reverse grip curl


then I finished with 4 set of 3 drop sets on the machine curl


that's it for the biceps, I was crazy sore !!



i did only 4 exercises for the giant sets, one arm db preachers/barbell curl/alternate db curl/machine preacher curl, 10 reps each, 3 times.

chaos

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Re: new MILOS SARCEV training pics...
« Reply #614 on: April 11, 2007, 06:04:06 PM »


i`m  using the  same  crack  you  smoke.
i`m  sure  you  are  one  of  his  close  friends  i`m 100%  sure.
man  my friend  used  to  train  there  and  i  have  couple  of  friends  still  go  there and  say  the  same  thing   one  of them  been  asked  once  to  get of  the  machines  because  one  of  the pro  losers  wants  to  use  it..so  please  shut  the  hell  up  you  know  nothing  and  if  u have  question please  call  1800-kiss -my-ass
I am in Koloseum 4 days a week and I can honestly say your 'friend' is a fucking liar. Milos nor anyone else has ever asked anyone within my ear shot to move from any piece of equipment. They may ask how long or how many more sets, but so do I if you're in the way. You're barking up the wrong tree, go away and make shit up somewhere else.


Stavios congrats on your new gains. :D
Liar!!!!Filt!!!!

bigjohn_bluesfan

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Re: new MILOS SARCEV training pics...
« Reply #615 on: April 11, 2007, 06:20:39 PM »
brutal 80lb. preachers and 135lb. shoulder presses.

I cant believe you have the audacity to attempt to make fun of Milos. You are a waste of human flesh, you fat piece of worthless trailer trash. The bodybuilding community has no place for scum like you.

Since the inception of society, responsible individuals have had to bare the burden of trash like you. Its a shame the sport is polluted with such filth as you---squad-trash
ah yeah Im a voodo child

chaos

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Re: new MILOS SARCEV training pics...
« Reply #616 on: April 11, 2007, 06:25:20 PM »
I cant believe you have the audacity to attempt to make fun of Milos. You are a waste of human flesh, you fat piece of worthless trailer trash. The bodybuilding community has no place for scum like you.

Since the inception of society, responsible individuals have had to bare the burden of trash like you. Its a shame the sport is polluted with such filth as you---squad-trash
you're a little late bjbf, it's over now, they hugged and made up :-*
Liar!!!!Filt!!!!

Big N

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Re: new MILOS SARCEV training pics...
« Reply #617 on: April 11, 2007, 06:28:02 PM »
How old is Milos?


lol dude that's the same exact thing that i was thinking
#

chaos

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Re: new MILOS SARCEV training pics...
« Reply #618 on: April 11, 2007, 08:30:08 PM »
Really? What times? I'm curious about any Getbigger's that go there...
I've pm'd you before.....
pretty early compared to you, between 4:45-5:00 until we're done. depends on the body parts. haven't tried the giant sets, but I have done 2-3 sets back to back and it always seems intense. I can't imagine the burn of doing so many sets in a row. I'll try it some day.
Liar!!!!Filt!!!!

Tamer Razor

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Re: The Greatest Workout EVER with Milos Sarcev in the Koloseum
« Reply #619 on: April 11, 2007, 08:36:24 PM »
Legs are still sore from the Saturday workout....Using this new Method has also significantly increase my metabolic rate.
 8)

chaos

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Re: new MILOS SARCEV training pics...
« Reply #620 on: April 11, 2007, 08:43:50 PM »
oh yeah, duh. haha...sorry

Actually I'm working out with the others now  ;D
I graduated. heh.

So far we've worked out at 6pm and 3pm. Tomorrow it's at 3pm again.

yeah I won't be in until Mon. Dentist doesn't want me to lift anything "heavy" ::)
Liar!!!!Filt!!!!

Luke Wood

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Re: new MILOS SARCEV training pics...
« Reply #621 on: April 11, 2007, 09:12:54 PM »
milos  Will name his new baby `giants sets` 
loooool...


I  have  some questions  for  you  Mr  `MIND`
why  you  never  answer  fans  questions  in  your  Bord do you   need  them  to  leave  you  there  credit  card  number  or  what???? 

one more questions.
why  are  you  rude  to  your  members  and never  said  hello  or  smile  to  them  you only  say  hello  to  `PROS` and  to people  who buy supplements  from your store.
i guess  you  never  attend  any  basic business  lectures because  smart  and  successful  baseness  man  would  always smile and  welcome his customers thats  the  very  basic business leasons.

thank  you.

KEVEN .

I have never seen or heard Milos say such a thing!! his members are his bread and butter!!! why would he do that?? I have spend alot of time in his gym the last 2 years and i can tell you if a pro leaves his weights or any type of mess in the gym Milos is quick to them as we are suppose to be setting an example for everyone who trains there, but as far as telling some members to get off a machines because a pro wants to use thar machine, thats just nonsence!!!! You say you know of people who this has happen to right?? so since you making this statement, tell us who they are??

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Re: a team Milos issue?
« Reply #622 on: April 12, 2007, 06:09:39 AM »
no offence but from your pics you look to be holding bodyfat as opposed to having a large gut
Dont worry,very soon you will know that its not because of bodyfat(Cus i will post my pic veryvery soon).
Just my gut stick out when it is loose. It doesnt happen before no matter how fat i got in off-season.

slaveboy1980

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Re: The Greatest Workout EVER with Milos Sarcev in the Koloseum
« Reply #623 on: April 12, 2007, 07:15:50 AM »
milos do your female clients pay you money or do they offer something else?

Tamer Razor

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Re: The Greatest Workout EVER with Milos Sarcev in the Koloseum
« Reply #624 on: April 12, 2007, 09:36:20 AM »
milos do your female clients pay you money or do they offer something else?

What should be said about a person that call themselves slaveboy... You are a sad little boy.