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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 895197 times)
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« Reply #1700 on: July 15, 2013, 09:16:15 AM »

Is this your supplement room?
no,not mine
i using tanning booth there.
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« Reply #1701 on: July 16, 2013, 05:54:48 AM »

<a href="http://www.youtube.com/watch?v=dbLvRhIaYcA" target="_blank">http://www.youtube.com/watch?v=dbLvRhIaYcA</a>
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« Reply #1702 on: July 16, 2013, 04:04:51 PM »

<a href="http://www.youtube.com/watch?v=dbLvRhIaYcA" target="_blank">http://www.youtube.com/watch?v=dbLvRhIaYcA</a>

Good job coach
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« Reply #1703 on: July 16, 2013, 11:56:43 PM »

looking great...by the way i love the Music.... Grin
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« Reply #1704 on: July 18, 2013, 06:41:01 PM »

pics taken at guestposing


* _I7P8eczH1d5nAaAKGKpwg.jpg (15.94 KB, 331x427 - viewed 25029 times.)

* usi1_6w66dzOjryC253BAA.jpg (18.72 KB, 358x422 - viewed 469 times.)

* pose.JPG (10.85 KB, 368x315 - viewed 468 times.)
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« Reply #1705 on: July 19, 2013, 12:23:39 AM »

looking in great shape...respect.
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« Reply #1706 on: July 19, 2013, 09:22:11 AM »

already back to workout again since guestposing 4 days ago


* 1069285_490188491055790_1763908446_n.jpg (14.92 KB, 273x304 - viewed 460 times.)
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« Reply #1707 on: July 19, 2013, 09:55:25 AM »

MC what keeps you motivatied at 60+ years old?
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« Reply #1708 on: July 20, 2013, 03:11:22 AM »

MC what keeps you motivatied at 60+ years old?
Natural bodybuilding is the only way to keep looking young.


* DSC07236.JPG (60.93 KB, 289x363 - viewed 431 times.)
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« Reply #1709 on: July 24, 2013, 04:52:04 AM »

anther 2 pics taken today,


* DSC07268.JPG (45.49 KB, 279x286 - viewed 404 times.)

* DSC07256.JPG (43.39 KB, 234x318 - viewed 424 times.)
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« Reply #1710 on: July 24, 2013, 04:55:10 AM »

anther 2 pics taken today,
Do you eat any produce?
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« Reply #1711 on: July 24, 2013, 04:58:40 AM »

Do you eat any produce?
you mean supplements?
whey protient & creatine.
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« Reply #1712 on: July 24, 2013, 05:03:28 AM »

you mean supplements?
whey protient & creatine.
No I am talking what kind of carbs? You just can't eat protein you got to have some carbs. Do you eat like fruits maybe greens and potatoes.
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« Reply #1713 on: July 24, 2013, 06:21:38 AM »

No I am talking what kind of carbs? You just can't eat protein you got to have some carbs. Do you eat like fruits maybe greens and potatoes.
yes,
lots of fruits & noodles
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« Reply #1714 on: July 29, 2013, 02:26:17 AM »

update pic


* DSC07295.JPG (49.1 KB, 273x309 - viewed 403 times.)
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« Reply #1715 on: July 31, 2013, 01:40:24 AM »

Some better pics & video from my guestposing in Japan, July 14th
<a href="http://www.youtube.com/watch?v=ot_sXYVM9NQ" target="_blank">http://www.youtube.com/watch?v=ot_sXYVM9NQ</a>


* 3.JPG (16.57 KB, 336x478 - viewed 22338 times.)

* 2.JPG (15.35 KB, 336x476 - viewed 398 times.)

* 1.JPG (15.21 KB, 333x424 - viewed 368 times.)
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« Reply #1716 on: July 31, 2013, 06:27:49 AM »

pics taken hours ago.


* DSC07348.JPG (40.89 KB, 242x305 - viewed 374 times.)

* DSC07344.JPG (44.03 KB, 266x312 - viewed 20148 times.)
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« Reply #1717 on: August 02, 2013, 06:40:19 AM »

pic taken after biceps training


* DSC07382.JPG (45.01 KB, 278x317 - viewed 382 times.)
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« Reply #1718 on: August 06, 2013, 05:19:34 AM »

pic taken yesterday


* Z85CxoTExdPkQDE_fWWHhQ.jpg (23.5 KB, 276x314 - viewed 350 times.)
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« Reply #1719 on: August 07, 2013, 07:03:00 AM »

2013 Hong Kong International Bodybuilding Invitation Championships, 13-14th August.
I will be at Expo, (17:00- 22:00)


* DSC07483.JPG (62.18 KB, 313x336 - viewed 343 times.)

* DSC07461.JPG (49.2 KB, 252x293 - viewed 384 times.)
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« Reply #1720 on: August 07, 2013, 11:18:49 AM »

Looks like he eats alot of shrimp.
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« Reply #1721 on: August 09, 2013, 08:06:32 AM »

pic taken today


* 1146547_503049913102981_943338644_n.jpg (16.49 KB, 268x297 - viewed 440 times.)
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« Reply #1722 on: August 16, 2013, 03:37:17 AM »

pics taken at MUTANT booth of 2013 Hong Kong International Bodybuilding Invitation Championships, 13-14th August


* DSC07510.JPG (58.78 KB, 335x343 - viewed 15497 times.)

* 20130813_123130.jpg (76.31 KB, 278x439 - viewed 304 times.)

* 20130814_211748.jpg (63.81 KB, 387x399 - viewed 342 times.)
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« Reply #1723 on: August 16, 2013, 09:11:29 AM »

Great stuff MC. Basile will be jealous of you.
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« Reply #1724 on: August 19, 2013, 07:01:29 AM »

i took 9 days off, today back to workout again.
here are pics Smiley


* DSC07552.JPG (48.9 KB, 264x320 - viewed 314 times.)

* DSC07571.JPG (43.62 KB, 232x286 - viewed 300 times.)
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