Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1504616 times)

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1825 on: January 01, 2014, 05:45:00 AM »
Properly pick-up & put-down Dumbbells


Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1826 on: January 01, 2014, 06:19:33 AM »
Properly pick-up & put-down Dumbbells


The key is the knees.

Montague

  • Getbig V
  • *****
  • Posts: 14614
  • The black degelation does not know this nig - V.G.
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1827 on: January 01, 2014, 10:42:06 AM »
Musclecenter,

I checked out the video from your July guest-posing at the AHBC on your YouTube channel. Very impressive overall physique! You looked as though you had a great deal of fun, and it's nice to see someone enjoy training and posing so much!

I'm also enjoying some of your other gym clips, and I hope you'll be making and uploading more to come!

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1828 on: January 01, 2014, 08:41:12 PM »
Musclecenter,

I checked out the video from your July guest-posing at the AHBC on your YouTube channel. Very impressive overall physique! You looked as though you had a great deal of fun, and it's nice to see someone enjoy training and posing so much!

I'm also enjoying some of your other gym clips, and I hope you'll be making and uploading more to come!
Thanks, i will

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1829 on: January 02, 2014, 08:14:10 PM »
update pics

polychronopolous

  • Getbig V
  • *****
  • Posts: 19041
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1830 on: January 03, 2014, 01:20:06 AM »
Properly pick-up & put-down Dumbbells


Great video coach huang.

Been waiting for you to address this issue for some time now.

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1831 on: January 07, 2014, 01:30:01 AM »
pic taken during training biceps yesterday.

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1832 on: January 12, 2014, 04:51:04 AM »
update pics

Eyeball Chambers

  • Getbig V
  • *****
  • Posts: 14344
  • Would you hold still? You're making me fuck up...
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1833 on: January 15, 2014, 06:15:59 PM »
Great video coach huang.

Been waiting for you to address this issue for some time now.


See, you don't want to question the genius, Vaughan.
S

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1834 on: January 16, 2014, 05:46:00 AM »
today is lunar year-end party day, most of gyms members skip workouts & go out to eat .
but I choose to stay in gym & train my shoulders, arms.

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1835 on: January 22, 2014, 06:57:24 AM »
update pics

RT

  • Getbig II
  • **
  • Posts: 199
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1836 on: January 23, 2014, 03:10:46 AM »
Dear coach, your back and chest are very impressive especially when you are sixty

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1837 on: January 25, 2014, 06:26:06 AM »
pics from today's workout.

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1838 on: January 27, 2014, 07:42:36 AM »
update pics

Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1839 on: January 27, 2014, 07:52:27 AM »
update pics
Can you translate this into English?

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1840 on: January 29, 2014, 12:21:32 AM »
Today relaxing under the warm afternoon sun.

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1841 on: January 29, 2014, 11:29:07 PM »
Happy Lunar New Year!

AVBG

  • Guest
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1842 on: January 30, 2014, 01:16:25 AM »
Happy new year MC

Montague

  • Getbig V
  • *****
  • Posts: 14614
  • The black degelation does not know this nig - V.G.
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1843 on: January 30, 2014, 02:14:52 AM »

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1844 on: January 30, 2014, 02:35:01 AM »
Happy new year MC
Thanks, one more pic from today :)

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1845 on: January 30, 2014, 02:37:39 AM »

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1846 on: February 01, 2014, 03:32:07 AM »
doing "Hands clasped Most muscular" pose hours ago.

galain

  • Getbig IV
  • ****
  • Posts: 1573
  • Getbig!
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1847 on: February 01, 2014, 08:09:51 AM »
Gong Xi Fa Cai Coach Huang!

Montague

  • Getbig V
  • *****
  • Posts: 14614
  • The black degelation does not know this nig - V.G.
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1848 on: February 01, 2014, 10:04:59 AM »
Musclecenter, could you list a brief outline of your current diet?

If I understand correctly, it doesn't change that much?

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Re: ASK Mr TAIWAN? Q&A Thread
« Reply #1849 on: February 03, 2014, 07:32:17 PM »
Musclecenter, could you list a brief outline of your current diet?

If I understand correctly, it doesn't change that much?
mainly from chicken-breast & fish.