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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 417959 times)
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« Reply #1875 on: March 07, 2014, 07:49:13 AM »

GASP hardcore!


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* DSC05014.JPG (52.61 KB, 219x303 - viewed 168 times.)
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« Reply #1876 on: March 08, 2014, 04:42:06 AM »

pic taken after 20 sets of bench-press.


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« Reply #1877 on: March 08, 2014, 05:44:12 AM »

pic taken after 20 sets of bench-press.
20 sets...? just flat bench or is that your Overall sets ?
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« Reply #1878 on: March 08, 2014, 07:07:02 AM »

Huang! What languages you speak?
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« Reply #1879 on: March 08, 2014, 08:01:14 AM »

20 sets...? just flat bench or is that your Overall sets ?
flat bench-press only Wink
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« Reply #1880 on: March 08, 2014, 08:01:55 AM »

Huang! What languages you speak?
Taiwanese & Chinese .
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« Reply #1881 on: March 08, 2014, 01:09:21 PM »

Taiwanese & Chinese .

Taiwanese & Chinese are same?
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« Reply #1882 on: March 08, 2014, 02:19:42 PM »

Taiwanese & Chinese are same?

Just like Belgian & Cuban  Grin
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« Reply #1883 on: March 08, 2014, 05:36:41 PM »

Taiwanese & Chinese are same?
no,


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« Reply #1884 on: March 09, 2014, 12:40:42 AM »

Just like Belgian & Cuban  Grin

Ching chong ching chong all same thing.
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« Reply #1885 on: March 10, 2014, 01:06:26 PM »

flat bench-press only Wink
  Grin
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« Reply #1886 on: March 10, 2014, 03:03:36 PM »

Huang! How many times must I have sex a day for best muscle gain? How many times must I suck the breasts?
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« Reply #1887 on: March 11, 2014, 03:40:13 AM »

Huang is this Taiwanese? Si mi? Lan cheow ji bai. Buway sai?
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« Reply #1888 on: March 11, 2014, 07:14:12 AM »

Rear Deltoids Workout video taken today

<a href="http://www.youtube.com/watch?v=ztvEq36AnsI" target="_blank">http://www.youtube.com/watch?v=ztvEq36AnsI</a>
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« Reply #1889 on: March 11, 2014, 07:24:47 AM »

Rear Deltoids Workout video taken today

<a href="http://www.youtube.com/watch?v=ztvEq36AnsI" target="_blank">http://www.youtube.com/watch?v=ztvEq36AnsI</a>

Waste of time Huang. Overhead barbell and dumbbell press hit the whole shoulder. No need for little rear delt isolation exercise. Boway sai! Teo bho?
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« Reply #1890 on: March 12, 2014, 07:54:47 AM »

pics taken today


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« Reply #1891 on: March 12, 2014, 11:04:41 AM »

my diet not so strict on March 8th. but i removed the ketchup, drink  Grin


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« Reply #1892 on: March 13, 2014, 07:45:08 AM »

eat chicken breast almost everyday.


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« Reply #1893 on: March 15, 2014, 07:55:57 AM »

training shoulders & arms today


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« Reply #1894 on: March 15, 2014, 09:24:50 AM »

A small gym makes you look bigger.
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« Reply #1895 on: March 15, 2014, 11:05:44 AM »

A small gym makes you look bigger.
Pretty true Grin
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« Reply #1896 on: March 17, 2014, 10:30:15 AM »

my upper arms never past 17 inches Undecided


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« Reply #1897 on: March 18, 2014, 07:40:58 AM »

today's pics


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« Reply #1898 on: March 23, 2014, 03:48:58 AM »

should be always have a 6-pack abs!


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« Reply #1899 on: March 23, 2014, 10:39:09 AM »

should be always have a 6-pack abs!
Do you know where the Malaysia flight went down MC?
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