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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 396618 times)
DroppingPlates
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« Reply #2200 on: August 29, 2014, 07:58:10 AM »

Too bad that Taiwan isn't around the corner..
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musclecenter
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« Reply #2201 on: August 31, 2014, 05:08:22 AM »

my arms never reached 17 inches in my life.


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* ?? -DSC09568.JPG (101.98 KB, 488x479 - viewed 134 times.)
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« Reply #2202 on: September 03, 2014, 09:07:08 AM »

The most difficult part of bodybuilding is maintaining a clean diet!


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Donny
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« Reply #2203 on: September 03, 2014, 09:30:08 AM »

what sort of calf training do you do?(reps,sets) Do you believe in training the tibialis anterior? working the front shin area. Some believe these muscles to be very fundamental to calf growth.
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« Reply #2204 on: September 03, 2014, 10:47:38 AM »

what sort of calf training do you do?(reps,sets) Do you believe in training the tibialis anterior? working the front shin area. Some believe these muscles to be very fundamental to calf growth.
I used to them on old school nautilus leg curl religiously...
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$
anabolichalo
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« Reply #2205 on: September 03, 2014, 11:07:57 AM »

The most difficult part of bodybuilding is maintaining a clean diet!

in your case the most difficult part seems to be growing your arms

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« Reply #2206 on: September 03, 2014, 09:44:29 PM »

in your case the most difficult part seems to be growing your arms


traps & deltoids i think
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« Reply #2207 on: September 03, 2014, 09:46:56 PM »

what sort of calf training do you do?(reps,sets) Do you believe in training the tibialis anterior? working the front shin area. Some believe these muscles to be very fundamental to calf growth.
almost 5 years never train calf since broke my right leg.
but my calf are still ok Wink


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Donny
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« Reply #2208 on: September 04, 2014, 01:08:13 AM »

almost 5 years never train calf since broke my right leg.
but my calf are still ok Wink
you got the Genes man...itīs in your Genes.. Grin
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polychronopolous
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« Reply #2209 on: September 04, 2014, 04:01:14 PM »

almost 5 years never train calf since broke my right leg.
but my calf are still ok Wink

What happened to cat since that day?
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« Reply #2210 on: September 04, 2014, 09:30:58 PM »

What happened to cat since that day?
being a homeless black cat i think Wink
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« Reply #2211 on: September 04, 2014, 11:07:14 PM »

update pic


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polychronopolous
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So David slew The Giant Philistine 1 Samuel 17


« Reply #2212 on: September 05, 2014, 08:22:17 AM »

being a homeless black cat i think Wink

Ah, in English also referred to as "alley cat"  Smiley

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« Reply #2213 on: September 09, 2014, 10:52:57 AM »

Consistency with discipline is the key to natural bodybuilding success.
 (pic taken today)


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DroppingPlates
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« Reply #2214 on: September 09, 2014, 03:59:43 PM »

Consistency with discipline is the key to natural bodybuilding success.
 (pic taken today)

True, and also with chemically-enhanced bodybuilding.
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Schmoff
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« Reply #2215 on: September 11, 2014, 05:35:18 PM »

What happened to cat since that day?

he ate it

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« Reply #2216 on: September 12, 2014, 12:16:04 AM »

training abs at least 3 times per week, and +10 sets!
pic of my gym members.


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