Getbig Bodybuilding, Figure and Fitness Forums
September 25, 2016, 05:31:11 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Are machines better than free weights?  (Read 577 times)
fitnessjunkie01
Getbig I
*
Gender: Male
Posts: 1



WWW
« on: September 21, 2016, 01:16:32 AM »

Me and my buddys always have this debate....Are machines better than free weights? Or is it the other way around?
Report to moderator   Logged
DroppingPlates
Competitors II
Getbig V
******
Gender: Male
Posts: 40897


Macrofitter has failed in life, esp as a 'father'


WWW
« Reply #1 on: September 21, 2016, 03:45:29 AM »

It doesn't matter. What DOES matter is HOW you use them.
Report to moderator   Logged
light weight baby
Getbig II
**
Posts: 150


« Reply #2 on: September 21, 2016, 04:17:06 AM »

good machines are better than free weight. but way more expensive. most gyms have bad machines
Report to moderator   Logged
Erik C
Getbig IV
****
Posts: 1564


« Reply #3 on: September 21, 2016, 09:18:20 AM »

Machines are different than free weights. Neither is better than the other. There are lousy free weight exercises, and lousy weight machines. There are both good free weight exercises, and good weight machine exercises. And lifters can screw up the best exercises on either form of lifting, by not learning how to use the free weights and weight machines, correctly, with good form.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!