Author Topic: how many times can you bench 315(no lying please)  (Read 28742 times)

L.T.

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Re: how many times can you bench 315(no lying please)
« Reply #250 on: November 16, 2007, 07:55:31 PM »
I am a full back.

marcus

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Re: how many times can you bench 315(no lying please)
« Reply #251 on: November 16, 2007, 08:01:20 PM »
Oh by the way, I know this isn't a supplement board, and I know I am opening myself up to major ridicule, but I'm gonna call bullshit on using creatine...I have improved my lifts tremendously and shown much progress without it...I usually don't have the money for it and even when I have it I often forget to take it....my bench and strength have gone up steadily without it...any body else here feel the same way or have the same experience?

Not everyone responds to it. What kind did you use?

Noel Fuller

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Re: how many times can you bench 315(no lying please)
« Reply #252 on: November 16, 2007, 08:38:42 PM »
Oh dude I was on everything and the kitchen sink. I was in no way natural.

The Freakshow

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Re: how many times can you bench 315(no lying please)
« Reply #253 on: November 16, 2007, 08:43:55 PM »
Oh by the way, I know this isn't a supplement board, and I know I am opening myself up to major ridicule, but I'm gonna call bullshit on using creatine...I have improved my lifts tremendously and shown much progress without it...I usually don't have the money for it and even when I have it I often forget to take it....my bench and strength have gone up steadily without it...any body else here feel the same way or have the same experience?

Big mistake dude! If you want to improve your lifts creatine is unmatched. I always have all of my athletes take protein, glutamine and creatine. Those are basic fundementals. If you're serious about your training (not just doing it for recreation), then these three are a MUST!

chaos

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Re: how many times can you bench 315(no lying please)
« Reply #254 on: November 17, 2007, 01:51:33 PM »
I won't hijack Alex A's thread........


You claim to have done these lifts in 1993?

315 28 reps 405 for 12 465 for 6 520 for one...no lie


it was in 93 and i cant remember the federation. It was at Byron Beebe's gym in Coos bay Oregon> Byron was this freak of nature that benched 480 at 185. So whatever federation he has his records in its probably that one. I was never a powerlifter. I just had a heavy chest day and Jim Johnston and i went to Coos bay and won the bench contest. Nikki went with us and i think she got 320 for one.

Is "Noel Fuller" a made up name or something? the apa/wpa lists someone else 242lbs with a 520 bench in Oregon.
Liar!!!!Filt!!!!

BB

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Re: how many times can you bench 315(no lying please)
« Reply #255 on: November 17, 2007, 02:14:20 PM »
Not a vouch, but there is a Noel Fuller that was involved in the NorthWest Powerlifting/strongman scene.

Noel Fuller

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Re: how many times can you bench 315(no lying please)
« Reply #256 on: November 17, 2007, 02:33:15 PM »
Actually i'm more into the bodybuilding scene.

chaos

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Re: how many times can you bench 315(no lying please)
« Reply #257 on: November 17, 2007, 03:04:37 PM »
Not a vouch, but there is a Noel Fuller that was involved in the NorthWest Powerlifting/strongman scene.
Read his last post I quoted, he says he was never a powerlifter....granted he admitted to being juiced out of his gills earlier........
Liar!!!!Filt!!!!

BB

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Re: how many times can you bench 315(no lying please)
« Reply #258 on: November 17, 2007, 04:35:59 PM »
Yes, I understand that, just mentioning that there was a Noel Fuller from that area that was a legitimately strong person.   

SteelePegasus

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Re: how many times can you bench 315(no lying please)
« Reply #259 on: November 17, 2007, 04:56:38 PM »

Na its cool. I never got in to that.  But thanks. Im going to research a natty comp for summer 08 here in atl and out in LA.

hey Mal, where in Atlanta are you? I go there once a month or so.
Here comes the money shot

Option D

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Re: how many times can you bench 315(no lying please)
« Reply #260 on: November 17, 2007, 08:49:17 PM »
hey Mal, where in Atlanta are you? I go there once a month or so.

I got a place in lithonia as well as Atlantic Station.

Obvious Gimmick

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Re: how many times can you bench 315(no lying please)
« Reply #261 on: November 17, 2007, 08:53:26 PM »
honestly, i didnt read any of this thread b/c its way to long and i have the attention span of a gnat: but im sure its a bunch of liars and haters, so ill just post my stat:

how may times can i bench 315, oh about NONE, but thats a round number

windsor88

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Re: how many times can you bench 315(no lying please)
« Reply #262 on: November 17, 2007, 09:09:28 PM »
honestly, i didnt read any of this thread b/c its way to long and i have the attention span of a gnat: but im sure its a bunch of liars and haters, so ill just post my stat:

how may times can i bench 315, oh about NONE, but thats a round number

same here.  I got close last year.  I was taking supplements then.  Without...not even close.

Cleanest Natural

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Re: how many times can you bench 315(no lying please)
« Reply #263 on: November 18, 2007, 01:17:11 AM »
same here.  I got close last year.  I was taking supplements then.  Without...not even close.
:D ..you are truly pathetic...

BEAST 8692

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Re: how many times can you bench 315(no lying please)
« Reply #264 on: November 18, 2007, 02:18:48 AM »

windsor88

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Re: how many times can you bench 315(no lying please)
« Reply #265 on: November 18, 2007, 04:02:49 AM »
:D ..you are truly pathetic...

I suppose you rep out 315 all day huh?  ::)

I've been letting you slide lately bitch.  You better calm down.  >:(

divcom

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Re: how many times can you bench 315(no lying please)
« Reply #266 on: November 18, 2007, 06:05:47 AM »
i've done it on the setted machine for 4-5 reps at 227, never tried it on a flat bench.  I'm 210 lifting lite and loving it.
Oh...Monica!

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Re: how many times can you bench 315(no lying please)
« Reply #267 on: November 18, 2007, 07:19:28 AM »
I suppose you rep out 315 all day huh?  ::)

I've been letting you slide lately bitch.  You better calm down.  >:(

Damn, looks like sev is getting pwned and punked here.

Cleanest Natural

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Re: how many times can you bench 315(no lying please)
« Reply #268 on: November 18, 2007, 09:39:16 AM »
Damn, looks like sev is getting pwned and punked here.
well bitch...I'm the only one here repping 315 on video...don't u find that amusing ?...windsor 88 can't even get one up....so I cannot even insult him......your turn.

Option D

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Re: how many times can you bench 315(no lying please)
« Reply #269 on: November 18, 2007, 05:32:15 PM »
well bitch...I'm the only one here repping 315 on video...don't u find that amusing ?...windsor 88 can't even get one up....so I cannot even insult him......your turn.


bitch those were fake plates.

tonymctones

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Re: how many times can you bench 315(no lying please)
« Reply #270 on: November 18, 2007, 07:51:07 PM »
well bitch...I'm the only one here repping 315 on video...don't u find that amusing ?...windsor 88 can't even get one up....so I cannot even insult him......your turn.
lol again who takes a video camera to the gym

Cleanest Natural

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Re: how many times can you bench 315(no lying please)
« Reply #271 on: November 18, 2007, 10:38:37 PM »
lol again who takes a video camera to the gym
anyone who talks shit and has the balls to back it up with video. ...Who doesn't have balls to posta video ?...bitches like u and little mall

Playboy

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Re: how many times can you bench 315(no lying please)
« Reply #272 on: November 19, 2007, 05:27:52 AM »
anyone who talks shit and has the balls to back it up with video. ...Who doesn't have balls to posta video ?...bitches like u and little mall
Your missing the point skinny bones. Your videos are all fake bullshit for attention. No one here cares how much you can lift or what you do with your pathetic self in your little Romanian dungeon. We have all prooved that your full of shit and your vids are FAKE. People who bring camara's to the gym are losers anyway. You go to the gym to train....not video tape yourself as if your Ronnie Coleman. You have no balls buddy. Can you not just post on here like a normal person? Everything seems to be a competition with you. Get it thorugh your bald head...no one here gives a shit about your pics/vids and bullshit. 

DK II

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Re: how many times can you bench 315(no lying please)
« Reply #273 on: November 19, 2007, 06:21:02 AM »
no lying,how many times and your bodyweight.

23749287462t984t2942t492 4424 times.

Cleanest Natural

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Re: how many times can you bench 315(no lying please)
« Reply #274 on: November 19, 2007, 06:25:02 AM »
Your missing the point skinny bones. Your videos are all fake bullshit for attention. No one here cares how much you can lift or what you do with your pathetic self in your little Romanian dungeon. We have all prooved that your full of shit and your vids are FAKE. People who bring camara's to the gym are losers anyway. You go to the gym to train....not video tape yourself as if your Ronnie Coleman. You have no balls buddy. Can you not just post on here like a normal person? Everything seems to be a competition with you. Get it thorugh your bald head...no one here gives a shit about your pics/vids and bullshit. 
WOW ! MIGGET METDOWN FOLLOWED BY " MUNCHKIN GOES ON A RANT " . Would u be kind to let me know how " did u and everyone else " prove my videos are fake ?....Please do enlighten me.