Author Topic: Medford's training log  (Read 83715 times)

ripitupbaby

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Re: Medford's training log
« Reply #225 on: February 03, 2008, 08:26:08 AM »
Good work Medford , Hedge has a good point , my "fat" self is a loud stupid c u next tuesday ,  >:(






 ;D
:)

Deadpool

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Re: Medford's training log
« Reply #226 on: February 06, 2008, 08:01:09 AM »
yea, I read fat is a feminist issue and aneorexia as a methaphor for our times both by the same author
X

powerpack

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Re: Medford's training log
« Reply #227 on: February 06, 2008, 09:12:17 AM »
Hows the training and eating going Meddy?

Deadpool

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Re: Medford's training log
« Reply #228 on: February 06, 2008, 04:32:09 PM »
fair. 
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ripitupbaby

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Re: Medford's training log
« Reply #229 on: February 07, 2008, 10:53:47 AM »
Come on Meddie, we need more info than that!! 

Medford and I have tentatively agreed to train together down at her gym later this spring.  She'll hit the weights with me if I'll hit the bags with her.  Should be fun!    :D
:)

powerpack

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Re: Medford's training log
« Reply #230 on: February 07, 2008, 11:23:48 AM »
Come on Meddie, we need more info than that!! 

Medford and I have tentatively agreed to train together down at her gym later this spring.  She'll hit the weights with me if I'll hit the bags with her.  Should be fun!    :D

We want pics  :D

ripitupbaby

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Re: Medford's training log
« Reply #231 on: February 08, 2008, 01:07:40 PM »
We want pics  :D


Of course!  We wouldn't let you down.  ;)
:)

Deadpool

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Re: Medford's training log
« Reply #232 on: February 09, 2008, 04:48:58 PM »
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ripitupbaby

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Re: Medford's training log
« Reply #233 on: February 11, 2008, 06:21:56 AM »
Meddie...updates, updates, updates!  Details!!  lots of details!! 

:)

Butterbean

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Re: Medford's training log
« Reply #234 on: February 13, 2008, 08:53:38 AM »
It's also another thing:

You're starting to become a different person, you're transforming into a more fit, smaller person, with a different body.

This is actually something that a few people will have difficulty facing at first.

It's the "fat shield", the "fat person identity".

You become somewhat a different person, and during this transformation, starts to ask yourself if you can be this new person.


Doesn't happen to everyone, but not uncommon.

Everything will be like before. It will just be that much better.
Very good post.  Hedgehog is starting to grow on me :)


Meddie...updates, updates, updates!  Details!!  lots of details!! 


Yes Meddie :)
R

ripitupbaby

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Re: Medford's training log
« Reply #235 on: February 13, 2008, 09:03:17 AM »
Very good post.  Hedgehog is starting to grow on me :)



LOL   ;D


:)

ripitupbaby

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Re: Medford's training log
« Reply #236 on: February 16, 2008, 05:00:06 PM »
MEDDDDDDDDDDDDDDDDDDDDDD DDDDDDDFORDDDDDDDDDDDDDD DDDDDDDDDDDDDDDDDDDDD... ........................ .........



 ::)

:)

w8m8

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Re: I gotta letter from Sally
« Reply #237 on: February 16, 2008, 05:50:28 PM »
 ;D

fooling Medford just fooling  :-*


how you doin'  ;)

Luv2Hurt

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Re: Medford's training log
« Reply #238 on: February 16, 2008, 06:52:25 PM »
MEDDDDDDDDDDDDDDDDDDDDDDDDDDDDDFORDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD....................................



 ::)


LOL yeah where is she?  She fell off the wagon?

powerpack

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Re: Medford's training log
« Reply #239 on: February 18, 2008, 08:43:36 AM »
LOL yeah where is she?  She fell off the wagon?
I am also wondering  ???

newmom

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Re: Medford's training log
« Reply #240 on: February 18, 2008, 08:56:41 AM »
your primary goal is weight loss...............yet you ate a steak with steak sauce?!?!??!??!!?!??!
limit your red meat to once a week (no sauce!)
let me know when your ready to get serious with your diet!

Wait..I started back at the gym..and my goal is weight loss...I ate red meat 3 times last week in my salad and I lost 9.2 llbs my first week. Am I missing something here..Grant it I dont use steak sauce or anything but why red meat once a week..For the most part last week is how I ate...

for breakfast a banana or yogurt
for lunch either a piece of chicken or grilled pork chop with veggies(no sauce on anything)
for dinner salad with a piece a chicken or red meat in it..

newmom

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Re: Medford's training log
« Reply #241 on: February 18, 2008, 09:02:46 AM »
yesterday I ate half bowl cherrios with 2percent milk

for lunch 1 can of tuna with 1 tblsp of mayo and evenly put the tuna with mayo on 3 different leaves of romaine lettuce.
For dinner I made chicken enchilidas..just one though a tortilla, ground meat and enchilada sauce..

oh yea and since i started at the gym. I get up at 5:15am and last week (first week did 35 min for 6 days) all cardio..this week I will up cardio to 45..

medford I hope  you are doing well..I will say I joined weight watchers the same day I started the gym. For me its all in my mind. If I pay to get weighed I will loose weight.

ripitupbaby

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Re: Medford's training log
« Reply #242 on: February 18, 2008, 09:44:40 AM »
Good for you newmom!  Keep up the good work.

See medford, you are inspiring people.  ;)
:)

newmom

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Re: Medford's training log
« Reply #243 on: February 18, 2008, 09:53:19 AM »
thanks rip, but it wasnt medford. I'm just bored at home..all my cleaning and stuff and gym is done. I already made salad for dinner so I was just trolling the boards and found this thread. My inspiration. Well I have a few. Number one is my daughter. I have to get in shape. She is fun to run around with. Now I'm not as tired. Number two, my physical results, not to mention, my weight got wayyyyyyyy out of control. Lastly, my 20 year reunion in end of august in san diego. I wanna take princess to disneyland. She will be 3 and I have to go on some rides with her. I dont even drink diet soda. 1 cup of coffee in the am and one in the afternoon and water. That is all I drink. It's going to be a long road, but I'm up to the challange. After just one week, I feel and sleep so much better. I'm actually sleeping by 10. I made the decision to go to the gym in the early a.m. because if I wait until 8pm after jacks has had her bath and we read and she is in bed, I'll be to tired. I wish the gym had aerobics and spin classes later at night instead of 5pm. But what can you do.

ripitupbaby

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Re: Medford's training log
« Reply #244 on: February 18, 2008, 09:58:25 AM »
thanks rip, but it wasnt medford. I'm just bored at home..all my cleaning and stuff and gym is done. I already made salad for dinner so I was just trolling the boards and found this thread. My inspiration. Well I have a few. Number one is my daughter. I have to get in shape. She is fun to run around with. Now I'm not as tired. Number two, my physical results, not to mention, my weight got wayyyyyyyy out of control. Lastly, my 20 year reunion in end of august in san diego. I wanna take princess to disneyland. She will be 3 and I have to go on some rides with her. I dont even drink diet soda. 1 cup of coffee in the am and one in the afternoon and water. That is all I drink. It's going to be a long road, but I'm up to the challange. After just one week, I feel and sleep so much better. I'm actually sleeping by 10. I made the decision to go to the gym in the early a.m. because if I wait until 8pm after jacks has had her bath and we read and she is in bed, I'll be to tired. I wish the gym had aerobics and spin classes later at night instead of 5pm. But what can you do.



I know, I'm just tryin' to keep meddie motivated.  ;)

That's awesome.  Sounds like you have plenty of inspiration...the results you are seeing (especially in terms of how you are feeling) should help keep you motivated!

:)

newmom

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Re: Medford's training log
« Reply #245 on: February 18, 2008, 10:06:20 AM »
Medford, you should go to the New Englands in early May.  It's the biggest NPC show around these parts.  I think it's being renamed the Jay Cutler Classic this year, not sure though.  Jay guest poses every year.

My hubby and I are on Team New England and we run all 8 of the NPC shows in New England...so just let me know if you want in, and I can put you on the list for any of them.

Let Jedi get your tickets for something like the Olympia.  ;)



I was thinking of going depending on when it is..Isnt it in Boston

ripitupbaby

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Re: Medford's training log
« Reply #246 on: February 18, 2008, 10:08:53 AM »
I was thinking of going depending on when it is..Isnt it in Boston


Yes, in Boston the first Sunday in May (May 3?).  Let me know if you decide to go.  It's a great show.  :)

:)

newmom

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Re: Medford's training log
« Reply #247 on: February 18, 2008, 10:09:27 AM »
Medford I really hope everything is going well..keep it up

newmom

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Re: Medford's training log
« Reply #248 on: February 18, 2008, 10:11:47 AM »
I assume you live up in that area...I'm in mystic, connecticut...not to far from there..what other shows are in new england

ripitupbaby

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Re: Medford's training log
« Reply #249 on: February 18, 2008, 10:13:46 AM »
I assume you live up in that area...I'm in mystic, connecticut...not to far from there..what other shows are in new england


Check out www.npcnewengland.com  We have eight shows a year in the area.  Mike Katz's show down in CT in November is a really good drug-tested show.

:)