your body does not want to be obese, you stupid fuck!!! obesity is unhealthy...it causes health issues... your body only needs a certain amount of fat , and then its good. what they call the 'weight set point"..jackass.
your body is not going to put on fat unless it feels that its deficient in nutrients..and it has to prepare for a famine. a low fat diet is a DEFICIENT DIET, and thats why its so easy to get fat by eating a few extra pieces of bread... do you really think that human beings are going to be obese if they eat?? no, FUCK NO. a healthy bf% is around 10-13%....your body will maintain this no matter how much excess you eat, as long as you are covering ALL of your nutritional bases...you know what those bases are..? fats, proteins, phytonutrients from vegetables! energy, building blocks, and anti-disease. thats what it wants, thats what it needs.
fucking dumbass new age carbohydrate-laden jjackasses..
no such thing as an essential carbohydrate, folks..