man i dont understand how u guys pump your chests like that, crazy.
I can't do more than 3 exercises, 3-4 sets each. Just keep it heavy in the first 2 exercises and finish off with an iso. but to each his own I guess, that looks like fun actually.
Same. I actually didn't realise it was so much volume Wiggs was doing.
I do 9 sets total for chest.