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Author Topic: Dracoy's Path from EPIC FAIL to EPIC WIN!  (Read 22218 times)
Dracoy
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« Reply #50 on: August 04, 2009, 07:09:00 PM »


Bar Crawl Tonight - Plan is to get DESTROYED. Finished 1.5 18 inch pizzas with ease, feeling good and digested, just gassy from the lactose Cheesy
http://yanyanxu.com/2009/08/04/day-581/

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ripitupbaby
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« Reply #51 on: August 05, 2009, 05:12:51 AM »

Is that Nutella and marshmellow fluff?   Angry

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« Reply #52 on: August 05, 2009, 12:25:07 PM »

Peanut Butter
Jelly
Cool Whip
Protein Powder Sludge (Protein Powder with a tiny bit of water)

What makes this absolutely delicious is the combination of flavors, it really feels like a decadent cheat.
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« Reply #53 on: August 05, 2009, 04:54:43 PM »

Shit this food looks awesome. I'm going to have to stop reading this log at night!
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« Reply #54 on: August 05, 2009, 05:45:22 PM »

Peanut Butter
Jelly
Cool Whip
Protein Powder Sludge (Protein Powder with a tiny bit of water)

What makes this absolutely delicious is the combination of flavors, it really feels like a decadent cheat.
You ruined my day with the pics of food :p Looks tasty!

Good log!
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« Reply #55 on: August 05, 2009, 06:50:20 PM »

real detailed log.

its nearly3am here. ill have a read tomorro. first timei seen this thread.

keep it up!!
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Dracoy
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« Reply #56 on: August 05, 2009, 09:39:27 PM »

Thanks guys, I'm pretty much out of food since I'm moving from this apartment to a different one. This means I have one slice of bread and some condiments to eat for the next 2 days LOL.

I think I am going to pick up a loaf of bread tomorrow.



Lucky me, no hangover and good energy/workout after alcohol and pizza "buffet" :p
http://yanyanxu.com/2009/08/05/day-582/








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Dracoy
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« Reply #57 on: August 07, 2009, 08:05:17 AM »



Surprisingly... no hangover. Cheesy Take that nature!
http://yanyanxu.com/2009/08/07/day-583/




It was a good night Cheesy I paid for the Shark Bowl and the Strawberries/Vodka that I made the night before.

4 Beers
1 Strawberry Vodka Mixed Drink
1/2 of a Shark Bowl... (Massive amounts of shots, sprite, in a 1/2 gallon fish bowl.... really messes you up, but I'm a champ :p)
1 Whiskey and Coke
1 Shot of Tequila
1 Cranberry Vodka
1 UV Blue and Sprite


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« Reply #58 on: August 07, 2009, 08:08:55 AM »

Dracoy - whats with all the junk in the diet? Are you doing a "dirty bulk" ?
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Dracoy
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« Reply #59 on: August 07, 2009, 11:19:15 AM »

Junk? I guess some of it is pretty bad, but I need to live life like a normal person at some times to maintain a social presence.

I actually was on a cut. I'm taking this week off because I'm moving so I need to finish all my food and my birthday is in two weeks Smiley
http://yanyanxu.com/wp-content/uploads/2009/07/change.PNG

So far the cut is working pretty well, I'll just get back on track in one week.
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Dracoy
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« Reply #60 on: August 07, 2009, 11:31:00 PM »


Tomorrow, the cut continues. Moved back home today!
http://yanyanxu.com/2009/08/08/day-584/



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« Reply #61 on: August 08, 2009, 06:24:40 AM »

Junk? I guess some of it is pretty bad, but I need to live life like a normal person at some times to maintain a social presence.

I actually was on a cut. I'm taking this week off because I'm moving so I need to finish all my food and my birthday is in two weeks Smiley
http://yanyanxu.com/wp-content/uploads/2009/07/change.PNG

So far the cut is working pretty well, I'll just get back on track in one week.
Ah I see - making use of all the food available. Well the point is you are making progress. Good work dude.
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Dracoy
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« Reply #62 on: August 08, 2009, 07:28:41 PM »

Smiley



High rep deadlifts are not fun if you don't breath. MASSIVE headache.
http://yanyanxu.com/2009/08/08/day-585/


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Dracoy
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« Reply #63 on: August 09, 2009, 06:57:03 PM »



Fuuuuu Exertion Headaches. WHY ME? Sad
http://yanyanxu.com/2009/08/09/day-586/


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Dracoy
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« Reply #64 on: August 10, 2009, 07:43:20 PM »



Dull headache entire day means I'm out of commission until further notice.
http://yanyanxu.com/2009/08/10/day-587/

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Dracoy
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« Reply #65 on: August 11, 2009, 09:54:44 PM »


New Diet Plan...
http://yanyanxu.com/2009/08/11/daily-nutrition-breakdown/



Headache is duller, but still there. Do not want to aggravate.
http://yanyanxu.com/2009/08/11/day-588/


New Exercise Routine
http://yanyanxu.com/2009/08/11/2010-strengthmass-routine/
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Dracoy
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« Reply #66 on: August 12, 2009, 10:30:09 PM »


Longboard Photogasm Within...
http://yanyanxu.com/2009/08/12/day-589/


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« Reply #67 on: August 14, 2009, 04:43:30 PM »

hey man pretty kick ass thread here i just gave it a look, youve made some good progress and pretty stout for your size...oh yea that wrap a few posts down is that a gyro?  if so those are one of my favorite foods...did you make that or buy it if you want i have a kick ass gyro burger recipe but instead of using lamb the meat is 100% lean beaf.....all the pictures you put up though look delicious...you should put a recipe book together with all the creative recipes youve put together...although i would be only interested in the "bulking" foods as i am what you would call a permabulker although im not big (yet) i usually eat real clean just in large amounts but its not as easy to gain size when not eating things like fast food, pizza and beer...i have my days though when i just eat whatever and as much as possible followed with as many Jack Daniels chased with Budlight...<----my favorite combo of all time anyways good log keep up the hard work...
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Dracoy
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« Reply #68 on: August 14, 2009, 08:38:19 PM »

Thanks bud. That was chipotle!!!!!!! :p

Jack is my favorite drink EVER. It is hands done the greatest liquor ever created.



Headache still exists... but I got to longboard for 9 hours... lose win situation :p
http://yanyanxu.com/2009/08/14/day-591/
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Dracoy
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« Reply #69 on: August 15, 2009, 09:12:14 PM »



Headache... possibly gone... the antidote? WORKING OUT.
http://yanyanxu.com/2009/08/15/day-592/


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Dracoy
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« Reply #70 on: August 16, 2009, 10:58:33 PM »



Abdominals. No headache.
http://yanyanxu.com/2009/08/16/day-593/

New comment system. Leave a comment and let me know what you think.
http://yanyanxu.com/2009/08/16/new-comment-system/
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« Reply #71 on: August 17, 2009, 04:02:04 AM »

Glad the headache is gone.  I get them bad but never for that long. Sad
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Dracoy
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« Reply #72 on: August 17, 2009, 07:18:10 PM »

Glad the headache is gone.  I get them bad but never for that long. Sad

Thanks man. I've just been a mess lately with TONS of injuries.

[/color][/size][/QUOTE]

First PAIN FREE Workout in 3-4 Months. No headache. No glute pain. :eek:
http://yanyanxu.com/2009/08/17/day-594/

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« Reply #73 on: August 18, 2009, 08:36:47 PM »


Being sore SUCKS.
http://yanyanxu.com/2009/08/18/day-595/


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Dracoy
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« Reply #74 on: August 19, 2009, 10:53:35 AM »

(Another) New Comment System. Hopefully permanent and "less" buggy. Please test out! Thanks!
http://yanyanxu.com/2009/08/19/js-kit-comment-system/

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