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Author Topic: Dracoy's Path from EPIC FAIL to EPIC WIN!  (Read 24330 times)
Dracoy
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« Reply #75 on: August 19, 2009, 08:10:41 PM »

Benched with no pain. YES. Still MASSIVELY sore.
http://yanyanxu.com/2009/08/19/day-596/


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Dracoy
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« Reply #76 on: August 20, 2009, 07:49:17 PM »

Hill sprints.
http://yanyanxu.com/2009/08/20/day-597/

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haider
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« Reply #77 on: August 20, 2009, 08:16:08 PM »

sick benching. how old are you?
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Geo
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« Reply #78 on: August 20, 2009, 11:04:16 PM »



I love those detour bars..

I wish there was someway I could steal a bunch of cases of them ,that way I could eat them all the time !
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ngm21084
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« Reply #79 on: August 21, 2009, 06:51:52 AM »



I love those detour bars..

I wish there was someway I could steal a bunch of cases of them ,that way I could eat them all the time !

yea those detour bars are prob the best tasting bars out there...
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Dracoy
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« Reply #80 on: August 21, 2009, 08:52:35 AM »



I love those detour bars..

I wish there was someway I could steal a bunch of cases of them ,that way I could eat them all the time !

yea those detour bars are prob the best tasting bars out there...

Haha, I wish I didn't choose this flavor though. It was off, usually these taste amazing.

I threw up a review: http://yanyanxu.com/2009/08/20/peanut-butter-chocolate-chip-detour-oatmeal-protein-bar-review/
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Dracoy
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« Reply #81 on: August 21, 2009, 08:53:21 AM »

sick benching. how old are you?

I just turned 21. I'm coming back from a nasty injury but here was a month or two ago.

<a href="http://www.youtube.com/watch?v=g0Z6PQr4lFo" target="_blank">http://www.youtube.com/watch?v=g0Z6PQr4lFo</a>
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Dracoy
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« Reply #82 on: August 21, 2009, 09:31:49 PM »

Glute discomfort Sad
http://yanyanxu.com/2009/08/21/day-598/

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Geo
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« Reply #83 on: August 21, 2009, 10:21:33 PM »

I just turned 21. I'm coming back from a nasty injury but here was a month or two ago.

<a href="http://www.youtube.com/watch?v=g0Z6PQr4lFo" target="_blank">http://www.youtube.com/watch?v=g0Z6PQr4lFo</a>

just out of curiosity...

so how much can the narrator bench ?
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Dracoy
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« Reply #84 on: August 22, 2009, 10:32:05 PM »

No idea, he's a good guy, just playing around.

Entire Day = Moving + Beer
http://yanyanxu.com/2009/08/22/day-599/

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Dracoy
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« Reply #85 on: August 23, 2009, 09:30:14 PM »


Busy does NOT describe how this day went.
http://yanyanxu.com/2009/08/23/day-600/


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Dracoy
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« Reply #86 on: August 24, 2009, 08:06:38 AM »

<a href="http://www.youtube.com/watch?v=i5h_Rfu256M" target="_blank">http://www.youtube.com/watch?v=i5h_Rfu256M</a>
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Dracoy
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« Reply #87 on: August 24, 2009, 09:07:25 PM »


New routine... new school year...
http://yanyanxu.com/2009/08/24/day-601/

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Dracoy
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« Reply #88 on: August 26, 2009, 08:35:44 PM »


I went breakdancing.
http://yanyanxu.com/2009/08/26/day-603/

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Dracoy
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« Reply #89 on: August 27, 2009, 07:31:22 PM »

<a href="http://www.youtube.com/watch?v=i5h_Rfu256M" target="_blank">http://www.youtube.com/watch?v=i5h_Rfu256M</a>
Goal Achieved: 148.4 POUNDS.
http://yanyanxu.com/2009/08/27/day-604/

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Dracoy
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« Reply #90 on: August 28, 2009, 07:02:23 PM »


Update Pictures for 148.4 inside.
http://yanyanxu.com/2009/08/28/day-605/

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Dracoy
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« Reply #91 on: August 29, 2009, 10:55:13 PM »


Swing Dancing + Party with Good Food
http://yanyanxu.com/2009/08/29/day-606/
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splinterhands
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« Reply #92 on: August 30, 2009, 10:16:13 AM »

Is it time to bulk up yet?  Do you have any powerlifting meets coming up?
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Dracoy
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« Reply #93 on: August 30, 2009, 08:49:08 PM »

Official bulk starts after maintenance period. Maintenance period will be 100 calories per day until I hit the 3.5k calorie mark. I'll plateau there a while to watch weight gain. After that I may go up to 4.5k to 5k depending on where my body takes me. There will be a meet within the coming months Tongue

Active Recovery
http://yanyanxu.com/2009/08/30/day-607/
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Dracoy
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« Reply #94 on: August 31, 2009, 07:26:00 PM »

Breaking Scar Tissue and SLOWLY getting back into the Squat Game
http://yanyanxu.com/2009/08/31/day-608/
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haider
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« Reply #95 on: August 31, 2009, 07:59:34 PM »

I dont read very many of the links, but I've seen some of your lifts and you seem very dedicated. Inspirational stuff  Smiley
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Geo
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« Reply #96 on: September 01, 2009, 11:06:41 PM »

sometimes I look at some of the pics you're posting of what you ate, and I wonder if there's a dog or a cat in your neighborhood that's gonna turn up missing !
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Dracoy
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« Reply #97 on: September 02, 2009, 04:34:23 AM »

Thanks Haider!

Geo... Haha :p


Internet is Down, but at Library, Taking Pictures of FOOD AGAIN!
http://yanyanxu.com/2009/09/01/day-609/


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Dracoy
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« Reply #98 on: September 02, 2009, 09:26:44 PM »

Chest workout.
http://yanyanxu.com/2009/09/02/day-610/

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Dracoy
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« Reply #99 on: September 05, 2009, 10:24:38 AM »

Internet is FINALLY back. Last few updates. Basically I developed some cold and I feel like my body is shutting down.
http://yanyanxu.com/2009/09/04/day-611/
http://yanyanxu.com/2009/09/05/day-612/

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