Author Topic: Dracoy's Path from EPIC FAIL to EPIC WIN! (Read 67908 times)

Dracoy · « **Reply #75 on:** August 19, 2009, 08:10:41 PM »

Benched with no pain. YES. Still MASSIVELY sore.
http://yanyanxu.com/2009/08/19/day-596/

Dracoy · « **Reply #76 on:** August 20, 2009, 07:49:17 PM »

Hill sprints.
http://yanyanxu.com/2009/08/20/day-597/

haider · « **Reply #77 on:** August 20, 2009, 08:16:08 PM »

sick benching. how old are you?

Geo · « **Reply #78 on:** August 20, 2009, 11:04:16 PM »

I love those detour bars..

I wish there was someway I could steal a bunch of cases of them ,that way I could eat them all the time !

ngm21084 · « **Reply #79 on:** August 21, 2009, 06:51:52 AM »

Quote from: Geo on August 20, 2009, 11:04:16 PM

I love those detour bars..

I wish there was someway I could steal a bunch of cases of them ,that way I could eat them all the time !

yea those detour bars are prob the best tasting bars out there...

Dracoy · « **Reply #80 on:** August 21, 2009, 08:52:35 AM »

Quote from: Geo on August 20, 2009, 11:04:16 PM

I love those detour bars..

I wish there was someway I could steal a bunch of cases of them ,that way I could eat them all the time !

Quote from: ngm21084 on August 21, 2009, 06:51:52 AM

yea those detour bars are prob the best tasting bars out there...

Haha, I wish I didn't choose this flavor though. It was off, usually these taste amazing.

I threw up a review: http://yanyanxu.com/2009/08/20/peanut-butter-chocolate-chip-detour-oatmeal-protein-bar-review/

Dracoy · « **Reply #81 on:** August 21, 2009, 08:53:21 AM »

Quote from: haider on August 20, 2009, 08:16:08 PM

sick benching. how old are you?

I just turned 21. I'm coming back from a nasty injury but here was a month or two ago.

Dracoy · « **Reply #82 on:** August 21, 2009, 09:31:49 PM »

Glute discomfort

http://yanyanxu.com/2009/08/21/day-598/

Geo · « **Reply #83 on:** August 21, 2009, 10:21:33 PM »

Quote from: Dracoy on August 21, 2009, 08:53:21 AM

I just turned 21. I'm coming back from a nasty injury but here was a month or two ago.

just out of curiosity...

so how much can the narrator bench ?

Dracoy · « **Reply #84 on:** August 22, 2009, 10:32:05 PM »

No idea, he's a good guy, just playing around.

Entire Day = Moving + Beer
http://yanyanxu.com/2009/08/22/day-599/

Dracoy · « **Reply #85 on:** August 23, 2009, 09:30:14 PM »

Busy does NOT describe how this day went.
http://yanyanxu.com/2009/08/23/day-600/

Dracoy · « **Reply #86 on:** August 24, 2009, 08:06:38 AM »

Dracoy · « **Reply #87 on:** August 24, 2009, 09:07:25 PM »

New routine... new school year...
http://yanyanxu.com/2009/08/24/day-601/

Dracoy · « **Reply #88 on:** August 26, 2009, 08:35:44 PM »

I went breakdancing.
http://yanyanxu.com/2009/08/26/day-603/

Dracoy · « **Reply #89 on:** August 27, 2009, 07:31:22 PM »

Quote from: Dracoy on August 24, 2009, 08:06:38 AM

Goal Achieved: 148.4 POUNDS.
http://yanyanxu.com/2009/08/27/day-604/

Dracoy · « **Reply #90 on:** August 28, 2009, 07:02:23 PM »

Update Pictures for 148.4 inside.
http://yanyanxu.com/2009/08/28/day-605/

Dracoy · « **Reply #91 on:** August 29, 2009, 10:55:13 PM »

Swing Dancing + Party with Good Food
http://yanyanxu.com/2009/08/29/day-606/

splinterhands · « **Reply #92 on:** August 30, 2009, 10:16:13 AM »

Is it time to bulk up yet? Do you have any powerlifting meets coming up?

Dracoy · « **Reply #93 on:** August 30, 2009, 08:49:08 PM »

Official bulk starts after maintenance period. Maintenance period will be 100 calories per day until I hit the 3.5k calorie mark. I'll plateau there a while to watch weight gain. After that I may go up to 4.5k to 5k depending on where my body takes me. There will be a meet within the coming months

Active Recovery
http://yanyanxu.com/2009/08/30/day-607/

Dracoy · « **Reply #94 on:** August 31, 2009, 07:26:00 PM »

Breaking Scar Tissue and SLOWLY getting back into the Squat Game
http://yanyanxu.com/2009/08/31/day-608/

haider · « **Reply #95 on:** August 31, 2009, 07:59:34 PM »

I dont read very many of the links, but I've seen some of your lifts and you seem very dedicated. Inspirational stuff

Geo · « **Reply #96 on:** September 01, 2009, 11:06:41 PM »

sometimes I look at some of the pics you're posting of what you ate, and I wonder if there's a dog or a cat in your neighborhood that's gonna turn up missing !

Dracoy · « **Reply #97 on:** September 02, 2009, 04:34:23 AM »

Thanks Haider!

Geo... Haha :p

Internet is Down, but at Library, Taking Pictures of FOOD AGAIN!
http://yanyanxu.com/2009/09/01/day-609/

Dracoy · « **Reply #98 on:** September 02, 2009, 09:26:44 PM »

Chest workout.
http://yanyanxu.com/2009/09/02/day-610/

Dracoy · « **Reply #99 on:** September 05, 2009, 10:24:38 AM »

Internet is FINALLY back. Last few updates. Basically I developed some cold and I feel like my body is shutting down.
http://yanyanxu.com/2009/09/04/day-611/
http://yanyanxu.com/2009/09/05/day-612/