Author Topic: Dracoy's Path from EPIC FAIL to EPIC WIN!  (Read 67836 times)

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #125 on: November 15, 2009, 05:13:50 PM »
Sorry for the bad camera man. Lap 2 is a lot less shaky.

*I felt like I was going to have an epileptic seizure watching this video so be careful*










Enjoy!

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #126 on: November 22, 2009, 12:08:45 PM »


Ya budday!

Brixtonbulldog

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #127 on: November 22, 2009, 12:27:58 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #128 on: November 22, 2009, 05:44:04 PM »
Chicago Suburbans of Illinois :p

My parent's house. I actually live in college and I'm on thanksgiving break :p


60 Days later and I'm back!
http://yanyanxu.com/2009/11/22/day-690/



Sorry all, I've been REALLY busy. Life should get back to normal within a month!

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #129 on: November 24, 2009, 10:30:23 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #130 on: November 28, 2009, 07:54:41 PM »

Brixtonbulldog

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #131 on: November 28, 2009, 10:14:13 PM »
I was following the pics of your diet, very interesting.

Could you post an example of your bulking diet?  And if you have a good example for your opinion of a good cutting diet I'd like to see that too.  

Good progress btw.. keep it up.

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #132 on: November 29, 2009, 08:03:39 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #133 on: November 29, 2009, 08:05:07 PM »
I was following the pics of your diet, very interesting.

Could you post an example of your bulking diet?  And if you have a good example for your opinion of a good cutting diet I'd like to see that too.  

Good progress btw.. keep it up.

Yea I'll post some pics about my bulking diet. So far I put on 10 pounds and it feels amazing.

Here is my diet philosophy be it cut or bulk.

http://yanyanxu.com/2009/07/21/interesting-read-on-dieting/

Here is my diet plan on a cut.

http://yanyanxu.com/2009/08/11/daily-nutrition-breakdown/

Similar on a bulk, I just increase the quantities and stop counting.


Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #134 on: November 29, 2009, 08:05:51 PM »
Some update pictures.



















Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #135 on: November 30, 2009, 10:30:06 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #136 on: December 01, 2009, 09:16:05 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #137 on: December 04, 2009, 11:31:16 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #138 on: December 24, 2009, 08:58:44 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #139 on: December 25, 2009, 09:35:14 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #140 on: December 26, 2009, 11:30:49 AM »


Old top.
New bottom.

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #141 on: December 26, 2009, 09:03:17 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #142 on: December 27, 2009, 09:19:15 PM »
2nd Place in Online Bodybuilding Federation Bulking Contest!
http://yanyanxu.com/2009/12/27/day-725/



Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #143 on: December 28, 2009, 10:14:07 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #144 on: December 29, 2009, 11:11:52 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #145 on: December 30, 2009, 09:27:07 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #146 on: January 01, 2010, 12:37:14 AM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #147 on: January 02, 2010, 11:38:32 PM »
Midnight workout. I hate painting walls.
http://yanyanxu.com/2010/01/03/day-731/



Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #148 on: January 03, 2010, 09:35:40 PM »

Dracoy

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Re: Dracoy's Path from EPIC FAIL to EPIC WIN!
« Reply #149 on: January 04, 2010, 09:45:27 PM »
Incredible upperbody wo today.
http://yanyanxu.com/2010/01/04/day-733/