What did you eat yesterday?

[FitnessFrenzy]

[NaturalWonder83]

Looks delicious. Is the top photo pastrami with mini gerken and mustard?

[NaturalWonder83]

For optimal growth, I'd up the 2/4 cup grits to either 3/6 cup or 4/8 cup

Not sure if you’re serious but I’ve upped my grits amount.

[FitnessFrenzy]

Looks delicious. Is the top photo pastrami with mini gerken and mustard?

Thank you. Yes, that is correct. On rye bread.

[FitnessFrenzy]

[wes]

Thank you. Yes, that is correct. On rye bread.

that looks great FF!!

[Grape Ape]

that looks great FF!!

That salad looks like shit.

[FitnessFrenzy]

That salad looks like shit.

let's see your food then.

[FitnessFrenzy]

that looks great FF!!

thanks Wes. I try to eat more healthy these days, but it should not be too boring, then I lose motivation.

[wes]

thanks Wes. I try to eat more healthy these days, but it should not be too boring, then I lose motivation.

Boring isn`t good!

[Grape Ape]

let's see your food then.

I tend to just eat it.

The other stuff looks great, it's just the salad that looks like shit.

[wes]

I tend to just eat it.

The other stuff looks great, it's just the salad that looks like shit.

I was talking about the sandwich personally.....I love Pastrami.

[NaturalWonder83]

Saturday:
1 cup egg whites, 100g cooked chicken, 1 cup grits, mango
2 small chicken tacos, 2 bites of small beef burrito

Sunday:
200g cooked chicken, 300g cooked white rice, pineapple
200g yogurt 0% fat, scoop whey, 58g Grape Nuts, 300g total of berries

Today:
1 cup egg whites, 3 strips turkey bacon, 50g cooked chicken, 1 cup grits, mango, banana
200g yogurt 0% fat, scoop whey, 58g Grape Nuts, 300g total of berries

[Grape Ape]

Consistent capitalization of the brand name noted.