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Author Topic: What did you eat yesterday?  (Read 774272 times)

SF1900

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Re: What did you eat yesterday?
« Reply #3125 on: August 12, 2018, 05:14:42 PM »
Quote from: cephissus on August 12, 2018, 05:10:13 PM
accidentally ordered some falafel today, lol

definitely looking more shredded on this diet though, it was apparent after 2-3 days. probably all water and stomach distension...



I thought you were trying to put on weight.  ??? ???
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cephissus

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Re: What did you eat yesterday?
« Reply #3126 on: August 12, 2018, 11:04:05 PM »
Quote from: SF1900 on August 12, 2018, 05:14:42 PM
I thought you were trying to put on weight.  ??? ???

Nope, perfectly happy at this weight.

Thanks FF.
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Evo

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Re: What did you eat yesterday?
« Reply #3127 on: August 12, 2018, 11:15:25 PM »
3 lots of this: 300ml eggs, 100-150g oats, 10ml coconut oil

Smoked salmon, 4 poached eggs and 4 muffins Pre WO

Chicken chow mein & 8 cereal bars PWO

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IRON CROSS

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Re: What did you eat yesterday?
« Reply #3128 on: August 13, 2018, 12:48:42 AM »
Thai  ;) :-* ;D
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #3129 on: August 13, 2018, 06:27:21 AM »
Quote from: Evo on August 12, 2018, 11:15:25 PM
3 lots of this: 300ml eggs, 100-150g oats, 10ml coconut oil

Smoked salmon, 4 poached eggs and 4 muffins Pre WO

Chicken chow mein & 8 cereal bars PWO

4 muffins seem a bit excessive. Did you need the energy for a cardio session?
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Evo

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Re: What did you eat yesterday?
« Reply #3130 on: August 13, 2018, 06:32:13 AM »
Quote from: FitnessFrenzy on August 13, 2018, 06:27:21 AM
4 muffins seem a bit excessive. Did you need the energy for a cardio session?

Does it... I'll remember that next time I'm dieting...  ::) ::) ::)
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FREAKgeek

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Re: What did you eat yesterday?
« Reply #3131 on: August 13, 2018, 10:16:26 AM »
I ate your mom. :P
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ratherbebig

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Re: What did you eat yesterday?
« Reply #3132 on: August 13, 2018, 11:29:49 AM »
"Nope, perfectly happy at this weight."

said noone and meant it, ever

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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #3133 on: August 13, 2018, 03:05:18 PM »
pita bread with ham and horseradish

banana

whole wheat bread with smoked cod liver and a touch of lemon juice

almonds

I've got the flu so not much appetite today
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ratherbebig

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Re: What did you eat yesterday?
« Reply #3134 on: August 13, 2018, 03:07:22 PM »
fitness girls eat more than you guys do

i hope youre in some great shredded condition or otherwise your eating makes no sense and the little muscle you have will be gone in no time

these are not even proper meals

heard the word LUNCH and DINNER? that doesnt mean salads or sandwiches!


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cephissus

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Re: What did you eat yesterday?
« Reply #3135 on: August 13, 2018, 07:08:09 PM »
Quote from: ratherbebig on August 13, 2018, 11:29:49 AM
"Nope, perfectly happy at this weight."

said noone and meant it, ever



Should I bulk up some more for you, stud?

How much would you like me to weigh?

???
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cephissus

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Re: What did you eat yesterday?
« Reply #3136 on: August 13, 2018, 07:10:49 PM »
Also, go4it: my BP and pulse were eerily similar to yours: 117/75 and 74 bpm.

My systolic is usually between 130-150, so that was good but my pulse is usually in the 50s. Is your heart rate usually that high?

I think I might have been dehydrated. I noticed being very keenly aware of the connection between heart rate and hydration on this diet.
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ratherbebig

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Re: What did you eat yesterday?
« Reply #3137 on: August 14, 2018, 01:06:08 AM »
im curious about what go4it eats these days? are you done with bulking?
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Yamcha

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Re: What did you eat yesterday?
« Reply #3138 on: August 17, 2018, 03:48:28 AM »
 8)
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Go 4 It

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Re: What did you eat yesterday?
« Reply #3139 on: August 17, 2018, 03:56:19 PM »
Quote from: ratherbebig on August 14, 2018, 01:06:08 AM
im curious about what go4it eats these days? are you done with bulking?
Been doing the carnivore diet, not trying to bulk or cut, I'm just experimenting with this diet and not conting calories,  just eating when hungry and its leaned me out a bit, took this photo today, weighed in at 190, one thing is with keto/zero carb you'll be flat (which I am in this pic), but I guarantee If I threw in a carb day, I'd fill out and probably shoot up to 196, due to the fact I'm so insulin sensitive right now.
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #3140 on: August 20, 2018, 02:33:30 PM »
2 bananas

250 ml cold pressed raspberry juice

smørrebrød (4 pieces)

smoothie (strawberry, carrot, apple, honey)

cottage cheese with almonds
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IRON CROSS

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Re: What did you eat yesterday?
« Reply #3141 on: August 21, 2018, 01:04:49 AM »
Quote from: FitnessFrenzy on August 20, 2018, 02:33:30 PM
2 bananas

250 ml cold pressed raspberry juice

smørrebrød (4 pieces)

smoothie (strawberry, carrot, apple, honey)

cottage cheese with almonds

- Durian 2 kg
- Avocado
- 4 Mango's
- 4 Bananas
- Dates
- White & Red Dragon fruit
- 3 amino acids drinks
- 5 espressos
- Dry mango

 8)
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deadz

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Re: What did you eat yesterday?
« Reply #3142 on: September 19, 2018, 12:40:04 PM »
Natty PB, one slice of ww bread, protein isolate shake, bowl of cream of wheat
Egg whites with tomato, spinach, feta cheese and Tabasco
Sardines and rice
Sardines and rice
One serv of cashews
Protein shake with psyllium husk powder
Typical day
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #3143 on: September 24, 2018, 11:49:16 AM »
1 banana

350 ml. skyr

5 pieces of smørrebrød

chocolate, 30 grams

protein bar
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Go 4 It

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Re: What did you eat yesterday?
« Reply #3144 on: September 29, 2018, 07:42:32 PM »
Just drove across the country, ate carnivore the whole ride there, the beef was so anabolic I finally was able to grow a beard! ;D

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IRON CROSS

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Re: What did you eat yesterday?
« Reply #3145 on: September 29, 2018, 08:36:07 PM »
Quote from: Go 4 It on September 29, 2018, 07:42:32 PM
Just drove across the country, ate carnivore the whole ride there, the beef was so anabolic I finally was able to grow a beard! ;D



No Umu cook meal !!!
A U still on the Big island !.
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Go 4 It

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Re: What did you eat yesterday?
« Reply #3146 on: September 30, 2018, 06:33:42 AM »
Quote from: IRON CROSS on September 29, 2018, 08:36:07 PM
No Umu cook meal !!!
A U still on the Big island !.
Nah brah, I'm on the mainland ;D
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The Keto Kid

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Re: What did you eat yesterday?
« Reply #3147 on: September 30, 2018, 07:09:41 AM »
Quote from: Go 4 It on September 29, 2018, 07:42:32 PM
Just drove across the country, ate carnivore the whole ride there, the beef was so anabolic I finally was able to grow a beard! ;D


Is that an H2 Hummer?
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IRON CROSS

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Re: What did you eat yesterday?
« Reply #3148 on: September 30, 2018, 02:30:08 PM »
Quote from: Go 4 It on September 30, 2018, 06:33:42 AM
Nah brah, I'm on the mainland ;D

So no KAVA drinking on Friday night > Sunday afternoon  ;D

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Go 4 It

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Re: What did you eat yesterday?
« Reply #3149 on: September 30, 2018, 07:51:56 PM »
Quote from: IRON CROSS on September 30, 2018, 02:30:08 PM
So no KAVA drinking on Friday night > Sunday afternoon  ;D


;D also no paka lolo
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