What did you eat yesterday?

[wes]

Not to Jinx myself but my stomach has been feeling great my digestion has been great no diarrhea no acid reflux I have even been having a 2nd cup of coffee it feels so good

[bhank]

Finally, it has returned

[IroNat]

Not to Jinx myself but my stomach has been feeling great my digestion has been great no diarrhea no acid reflux I have even been having a 2nd cup of coffee it feels so good

Good to hear.

[webstar]

Not to Jinx myself but my stomach has been feeling great my digestion has been great no diarrhea no acid reflux I have even been having a 2nd cup of coffee it feels so good

Looking great too

[deadz]

2 eggs/ banana
Chicken and sweet potatoes
Natty PB
Salmon and jasmine rice
Cashews

[IroNat]

2 eggs/ banana
Chicken and sweet potatoes
Natty PB
Salmon and jasmine rice
Cashews

Bhanky couldn't survive on that.

[deadz]

Bhanky couldn't survive on that.

Truth

[bhank]

I ate a lot yesterday but today I am hutting all cylinders again

2 bacon sandwich coffee
Half a chicken Parm Sub gatorade
Cheeseburger
Kfc Chicken sandwich with fries and lemonade
Arbys 1/2lb roast beef and fries and lemonade
Cold Cut Giant sub with baked lays chips and fruit punch

Will eat again later currently 6pm and havig cold cut sub. The body is just ready to grow with every calorie I can give it

[joswift]

I ate a lot yesterday but today I am hutting all cylinders again

2 bacon sandwich coffee
Half a chicken Parm Sub gatorade
Cheeseburger
Kfc Chicken sandwich with fries and lemonade
Arbys 1/2lb roast beef and fries and lemonade
Cold Cut Giant sub with baked lays chips and fruit punch

Will eat again later currently 6pm and havig cold cut sub. The body is just ready to grow with every calorie I can give it

its worse than it was last year
can you give some timescales as to when its actually going to grow?

[bhank]

Lobster steak salad potatoes milk

[wes]

Kid Food Of Peace

You`ll be sure to place well if you go to Pittburgh with the losers they have entered there.....most eat clean......what fools.

[bhank]

Kid Food Of Peace

You`ll be sure to place well if you go to Pittburgh with the losers they have entered there.....most eat clean......what fools.

Seriously you don't approve of steak, lobster, potatoes, mixed green salad and whole milk it's about the healthiest bodybuilding friendliest meal you can eat

[wes]

YOU NORMALLY EAT SHIT ON A SHINGLE......ONE GOOD MEAL AIN`T GONNA CUT IT FATSO.

[bhank]

YOU NORMALLY EAT SHIT ON A SHINGLE......ONE GOOD MEAL AIN`T GONNA CUT IT FATSO.

I am anything but fat I have to work at eating to stay full I could take 12 hours off and be empty ready to vacuum you guys really dont seem to understand my metabolism just had a bowl of ice cream havent weighed but know its down was outside in sun today let me break it down

2k calories cutting hard
4k calories maintenance
6k calories bulking slightly

[wes]

I am anything but fat I have to work at eating to stay full I could take 12 hours off and be empty ready to vacuum you guys really dont seem to understand my metabolism just had a bowl of ice cream havent weighed but know its down was outside in sun today let me break it down

2k calories cutting hard
4k calories maintenance
6k calories bulking slightly

Yeah so you say that`s why you now have a big gut and a huge bloated pumpkin head.

Get serious or just quit....you`ll never compete again anyway so who cares?

Right now you could only win a pie eating contest tubby.

[bhank]

Yeah so you say that`s why you now have a big gut and a huge bloated pumpkin head.

Get serious or just quit....you`ll never compete again anyway so who cares?

Right now you could only win a pie eating contest tubby.

What gut? pie eating contest are you serious this is me this morning meanwhile I am trying to bulk does it look like I am getting too many calories? Fuck no and you think I should clean up my diet for what so I can be 150lbs like you fuck no I need more food not less

[wes]

What gut? pie eating contest are you serious this is me this morning meanwhile I am trying to bulk does it look like I am getting too many calories? Fuck no and you think I should clean up my diet for what so I can be 150lbs like you fuck no I need more food not less

PLEASE STOP....YOU LOOK TERRIBLE AND HAVE REGRESSED TO THE POINT OF NO RETURN......SOON EVEN AT MY AGE I WILL LOOK BETTER THAN YOU SINCE I AM IN PROPORTION WITH NO TORN UP MISH MASHED BODYPARTS.... YOU POOR SOUL......I`D FEEL BAD FOR YOU IF YOU WERE A DECENT GUY AND MAY EVEN OFFER YOU SOME SAGE ADVICE.....BUT ALAS AND ALACK,YOU WILL FOREVER BE THE ASSHOLE YOU ARE TODAY.

How can you take "progress" pics daily and expect to see any progress?

ANSWER- YOU CAN`T....you are just in love with your pics.....HERE`S A NEWSFLASH....we are sick and tired of them.

By tonight, before you take your two hundred bloody dumps, that old gut will be back up to over forty inches looking like a gelatinous tub of shit.

All you are gaining is water weight from all the insulin spiking fast foods and simple carbs you gorge on like a pig all day and night.... you fucking dummy.

I thought you were a Mensa member with a very high IQ.....anther fabrication on your part perhaps ? ....if not you are one dumb genius.

ROME WAN`T BUILT IN A DAY.....TIP OF THE DAY....TAKE IT TO HEART BEFORE YOU LITERALLY HAVE A HEART ATTACK STUPID ASS.

[FitnessFrenzy]

looks like the anorexia won over bhank.

[wes]

FAT FACE OF PEACE LOL 

[bhank]

PLEASE STOP....YOU LOOK TERRIBLE AND HAVE REGRESSED TO THE POINT OF NO RETURN......SOON EVEN AT MY AGE I WILL LOOK BETTER THAN YOU SINCE I AM IN PROPORTION WITH NO TORN UP MISH MASHED BODYPARTS.... YOU POOR SOUL......I`D FEEL BAD FOR YOU IF YOU WERE A DECENT GUY AND MAY EVEN OFFER YOU SOME SAGE ADVICE.....BUT ALAS AND ALACK,YOU WILL FOREVER BE THE ASSHOLE YOU ARE TODAY.

How can you take "progress" pics daily and expect to see any progress?

ANSWER- YOU CAN`T....you are just in love with your pics.....HERE`S A NEWSFLASH....we are sick and tired of them.

By tonight, before you take your two hundred bloody dumps, that old gut will be back up to over forty inches looking like a gelatinous tub of shit.

All you are gaining is water weight from all the insulin spiking fast foods and simple carbs you gorge on like a pig all day and night.... you fucking dummy.

I thought you were a Mensa member with a very high IQ.....anther fabrication on your part perhaps ? ....if not you are one dumb genius.

ROME WAN`T BUILT IN A DAY.....TIP OF THE DAY....TAKE IT TO HEART BEFORE YOU LITERALLY HAVE A HEART ATTACK STUPID ASS.

Water weight lol do I look bloated or am I all cut up? Fucking hater. Also no ulcer no blood no diarrhea digestive system is doing great. Just had to check since you said I was getting fat and nope not getting fat going to stay the course and keep lean gaining. It's not just about progress it is about maintaining condition. I look good year round that is the point. And this is my bulking condition. I am literally trying to get fat.

[bhank]

looks like the anorexia won over bhank.

I am eating nonstop my body simply will not get fat but my weight is slowly going up

[webstar]

I am eating nonstop my body simply will not get fat but my weight is slowly going up

Bhanks, is the anoreixa in remission?

[joswift]

I am eating nonstop my body simply will not get fat but my weight is slowly going up

its been the same for over a year, you have only ever gone down then back up

You are a fucking yo-yo

[FitnessFrenzy]

time to up the insulin dosage, bhanks.

[wes]

Water weight lol do I look bloated or am I all cut up? Fucking hater. Also no ulcer no blood no diarrhea digestive system is doing great. Just had to check since you said I was getting fat and nope not getting fat going to stay the course and keep lean gaining. It's not just about progress it is about maintaining condition. I look good year round that is the point. And this is my bulking condition. I am literally trying to get fat.

Bulking....is an archaic term used as an excuse for eating like shit and you have gained zippo my little yellow friend.

I also have no issues with ulcers... no blood... no diarrhea.....and my digestive system is awesome cuz I know how to eat right.

I am consistantly gaining lean muscle while simultaneously losing any fat I had added after doing nothing for 5 years.

Just in your honor, this very early morning while you were on your 5th. dump...,I decided that I will now be doing more intensity techniques,eating even better if that`s even possible, and will soon start my TRT.....you my little yellow friend are in for quite the shock....no I will not be huge....I know I never was and never said I was and neither are you,though you try to convince us daily.... but I will be ripped with abs and extremely healthy.......especially since I am old enough to be your grandfather.....so be ready for the big reveal coming soon to a theater near you at my discretion sonny boy,not yours.

I`m fired up seeing the gains come and my enthusiasm has been reinvigorated.....so push those pink dumbells hard boy.....I`ll be training heavy with very little rest and with textbook form as always.

That is all.