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Author Topic: What did you eat yesterday?  (Read 900805 times)

bhank

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Re: What did you eat yesterday?
« Reply #5450 on: June 30, 2022, 05:54:35 AM »
Breakfast of Champions
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IroNat

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Re: What did you eat yesterday?
« Reply #5451 on: June 30, 2022, 05:55:22 AM »
Quote from: bhank on June 30, 2022, 05:54:35 AM
Breakfast of Champions

Biscuits and gravy.

Very southern dish.

Do you ever not eat out, Bhanky?
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SF1900

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Re: What did you eat yesterday?
« Reply #5452 on: June 30, 2022, 06:32:24 AM »
Quote from: bhank on June 30, 2022, 05:54:35 AM
Breakfast of Champions

Peach cobbler, pizza, vomiting and pooping blood!
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wes

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Re: What did you eat yesterday?
« Reply #5453 on: June 30, 2022, 06:47:27 AM »
Biscuits and gravy.....the go to meal for 99 % of the bodybuilders who ever lived, a real staple in the bodybuilders diet regimen.
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GymnJuice

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Re: What did you eat yesterday?
« Reply #5454 on: June 30, 2022, 11:27:54 AM »
Quote from: bhank on June 30, 2022, 05:54:35 AM
Breakfast of Champions

If you're out anyway why not just eat steak and eggs? You'd fill up and have real foods of substance instead of all that empty mess.
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deadz

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Re: What did you eat yesterday?
« Reply #5455 on: July 02, 2022, 09:42:40 AM »
One whole egg one white/banana pre- workout
Isopure/chicken and cilantro rice post-workout
Filet mignon/hand cut fries/brownie
Cashews
Isopure shake before bed
28 various vitamins throughout the day
1ml/200mg inject glutathione
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joswift

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Re: What did you eat yesterday?
« Reply #5456 on: July 02, 2022, 09:47:09 AM »
forgot my bag of food to work

ate a ribe eye and steak at 3pm

stressful day at work
5mgs diazepam
went bed at 6pm large tub yoghurt
only got up at 9am this morning
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webstar

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Re: What did you eat yesterday?
« Reply #5457 on: July 02, 2022, 10:11:48 AM »
Quote from: bhank on June 30, 2022, 05:54:35 AM
Breakfast of Champions

Breakfast alone on the long weekend?

Hope all is well in the wood Healy hankin household.


Morning shake

2 scoops protein
Banana
Half avocado
Blue berries
Almond milk
Water
Fiber- not fiberlizye


Have a peppercorn steak marinating for lunch.


Ordered pizza for later tonight for UFC
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Gym-Rat

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Re: What did you eat yesterday?
« Reply #5458 on: July 02, 2022, 12:56:15 PM »

# 1
Shake - Milk, Egg, Carnivore protein
Piece of Bday cake / pie - Peanut Butter

# 2
Greek Yogurt / Skyr Mix - w/ Granola / Banana
Chinese food plate - rice, chicken fingers, spring roll, spare ribs (O'Douls beer)

Snack
Banana Frap from local Ice cream shop

For later:
Shake - Milk, Egg, Carnivore protein
Apple
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Primemuscle

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Re: What did you eat yesterday?
« Reply #5459 on: July 02, 2022, 02:25:40 PM »
Quote from: bhank on June 30, 2022, 05:54:35 AM
Breakfast of Champions

Why is it biscuits with sausage gravy look so unappetizing?

I had chicken fried steak at a restaurant yesterday for breakfast. It tasted great but look almost as bad the biscuits in that photo. With the steak came two basted eggs, a mound of hash-browns and toast with jam.
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King Shizzo

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Re: What did you eat yesterday?
« Reply #5460 on: July 02, 2022, 02:27:48 PM »
Quote from: Primemuscle on July 02, 2022, 02:25:40 PM
Why is it biscuits with sausage gravy look so unappetizing?

I had chicken fried steak at a restaurant yesterday for breakfast. It tasted great but look almost as bad the biscuits in that photo.
That's because you live in Oregon.
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Primemuscle

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Re: What did you eat yesterday?
« Reply #5461 on: July 02, 2022, 02:29:08 PM »
Quote from: King Shizzo on July 02, 2022, 02:27:48 PM
That's because you live in Oregon.

So it doesn't look so bad in Florida?
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King Shizzo

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Re: What did you eat yesterday?
« Reply #5462 on: July 02, 2022, 02:32:12 PM »
Quote from: Primemuscle on July 02, 2022, 02:29:08 PM
So it doesn't look so bad in Florida?
Its a southern dish. Just like country fried steak.
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robcguns

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Re: What did you eat yesterday?
« Reply #5463 on: July 02, 2022, 02:36:18 PM »
2 tuna sandwiches
2 apples
2 bananas
2 pints of blue berries
4 Atkins shakes
1 grilled chicken Caesar salad
1 cottage cheese with pineapple
2 triple zero yogurts
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #5464 on: July 08, 2022, 12:10:29 AM »
going to make a few heated breakfast toasts with ham, cheese, oregano and tomato.
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wes

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Re: What did you eat yesterday?
« Reply #5465 on: July 12, 2022, 12:22:40 AM »
July 11 2022

Meal  # 1
Post - Workout
1 scoop whey in water
1/2 cup oatmeal mixed in shake
{trained on an empty stomach}

Meal  # 2
7 egg whites +1 whole egg omellette with sliced tomatoes.onions and red pepper strips
water

Meal  # 3
lean ground beer patty
mashed potatoes
baby carrots
water

Meal  # 4
chicken
rice
baby carrots
water

Meal  # 5
1 scoop whey in water
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sculpture

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Re: What did you eat yesterday?
« Reply #5466 on: July 12, 2022, 03:45:01 AM »
Fast until midday

1. 3 egg omelette, cheese, spinach
2. Chicken breast, salad
3. Chicken breast, salad
4. Ground hamburger, salad
5. Greek yoghurt with mass gainer mixed into it

In between meals water, coffee, some fruit
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bhank

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Re: What did you eat yesterday?
« Reply #5467 on: July 12, 2022, 06:39:11 AM »
So far today 2 Belgium waffles 6 pieces of Bacon and 10 chicken strips it's 9:30 am and I am getting ready to head to the beach
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webstar

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Re: What did you eat yesterday?
« Reply #5468 on: July 12, 2022, 06:42:34 AM »
Quote from: bhank on July 12, 2022, 06:39:11 AM
So far today 2 Belgium waffles 6 pieces of Bacon and 10 chicken strips it's 9:30 am and I am getting ready to head to the beach

No job or job interviews that last little bit huh Hanky?

Pesky, criminal record gets in your way.
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Grape Ape

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Re: What did you eat yesterday?
« Reply #5469 on: July 12, 2022, 06:44:11 AM »
Quote from: bhank on July 12, 2022, 06:39:11 AM
So far today 2 Belgium waffles 6 pieces of Bacon and 10 chicken strips it's 9:30 am and I am getting ready to head to the beach

I thought this was addressed and fixed.
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wes

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Re: What did you eat yesterday?
« Reply #5470 on: July 12, 2022, 06:48:33 AM »
Quote from: Grape Ape on July 12, 2022, 06:44:11 AM
I thought this was addressed and fixed.
:D
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #5471 on: July 12, 2022, 07:30:15 AM »
say BELGIUM waffles one more time, I dare you...

 >:(  >:(  >:(
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GymnJuice

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Re: What did you eat yesterday?
« Reply #5472 on: July 12, 2022, 11:35:14 AM »
Quote from: FitnessFrenzy on July 12, 2022, 07:30:15 AM
say BELGIUM waffles one more time, I dare you...

 >:(  >:(  >:(

I double dare you motherphucker, say Belgium one more Goddamn time!
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wes

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Re: What did you eat yesterday?
« Reply #5473 on: July 12, 2022, 11:53:49 AM »
Quote from: GymnJuice on July 12, 2022, 11:35:14 AM
I double dare you motherphucker, say Belgium one more Goddamn time!
;D
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wes

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Re: What did you eat yesterday?
« Reply #5474 on: July 12, 2022, 11:54:52 AM »
France Fries Of Peace   :D
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