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SF1900
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« Reply #1075 on: October 16, 2011, 03:29:42 PM » |
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Thanks Poldaktalos, Kouroush and Devislmile!
Also posting another shot I think looks better than one I previously posted in this thread. First pic (from today) is taken one week after the second.
Bigbobs, overall you look damn good!  What do you for back thickness? Good back, but you lack thickness. Have you done anything to rectify this? |
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njflex
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Getbig V
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« Reply #1076 on: October 16, 2011, 04:12:22 PM » |
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K last one in my current spam, promise (taken yesterday) do u have legs as well... |
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b-boy
Getbig III
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Getbig!
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« Reply #1077 on: October 16, 2011, 05:09:28 PM » |
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So i am now number 3 on the list  Ok fair enough, when i get pro card next year we can all come back to this thread and have a good laugh.  |
team b-boy
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Stavios
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« Reply #1078 on: October 16, 2011, 05:10:20 PM » |
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So i am now number 3 on the list Ok fair enough, when i get pro card next year we can all come back to this thread and have a good laugh. haha yeah but Loon won his class and the overall in his country so it's not that bad bro, nothing to be ashamed of ! |
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b-boy
Getbig III
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Getbig!
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« Reply #1079 on: October 16, 2011, 05:26:48 PM » |
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haha yeah but Loon won his class and the overall in his country so it's not that bad bro, nothing to be ashamed of !
lol i was kidding bro, i dont care if i was ranked 100th. My goal is ifbb pro  |
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Stavios
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« Reply #1080 on: October 16, 2011, 05:28:48 PM » |
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lol i was kidding bro, i dont care if i was ranked 100th. My goal is ifbb pro I am sure being lower than Vince Goodrum would hurt your ego a bit  haha but I see your point  |
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bigbobs
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« Reply #1081 on: October 16, 2011, 06:18:06 PM » |
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Bigbobs, overall you look damn good! What do you for back thickness? Good back, but you lack thickness. Have you done anything to rectify this? Thanks, I do barbell rows every workout, and sometimes one-arm rows and deadlifts (used to do them more often but wary now because they hurt my lower back once for about 6 months). Also do stiff-leg deadlifts often. Last week is actually the first time I've properly seen my back lol, it looked better than I expected but I agree I could use more thickness. |
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bigbobs
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« Reply #1082 on: October 16, 2011, 06:19:06 PM » |
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do u have legs as well...
Yes. Do you? |
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Bam-bam
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« Reply #1083 on: October 16, 2011, 06:25:30 PM » |
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thanx bro! looked the same just a bit fuller, at my height it is hard to fill out. i am 6"3. really got tired of bodybuilding, the way that it is developing. got back to martial arts, training mma now. just 2 twice a week i hit the weights. the rest is all mma an bjj training. i do feel better now, at 230 ish.....more healthy... i was 260 , breathing heavy and shit... now i have a gastank that goes on and on! lol! lowered the dose quite a bit.... just low test and little nandrolone for my joints, as they have a hard time now... about 700 mg total of anabolics.... 500 testP and 200 npp. no diet... i eat whatever the fuck i want... man how do you get npp in brazil and whats the lab?? |
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SF1900
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« Reply #1084 on: October 16, 2011, 06:28:17 PM » |
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Thanks, I do barbell rows every workout, and sometimes one-arm rows and deadlifts (used to do them more often but wary now because they hurt my lower back once for about 6 months). Also do stiff-leg deadlifts often. Last week is actually the first time I've properly seen my back lol, it looked better than I expected but I agree I could use more thickness.
instead of deadlifts, what about off the rack deads (partial deadlifts)? |
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BILL ANVIL
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« Reply #1085 on: October 16, 2011, 06:31:34 PM » |
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So i am now number 3 on the list Ok fair enough, when i get pro card next year we can all come back to this thread and have a good laugh. Pro card and trophies don't mean sh!t B Boy, you have a physique that flows well and you're still huge, where as those guys are just plain freaks with no flow just red skin and veins. Thats called superior bodybuilding genetics and it seems some people dont even notice that anymore. This is supposed to be a bodybuilding contest not a damn freak show and In my book you took the trophy for this pose down all the way. |
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njflex
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Getbig V
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« Reply #1086 on: October 16, 2011, 07:14:52 PM » |
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JZMB
Getbig II
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« Reply #1087 on: October 16, 2011, 07:20:32 PM » |
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man how do you get npp in brazil and whats the lab??
good point.. I'd like to know too |
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jaejonna
Getbig V
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Head Asian of Getbig
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« Reply #1088 on: October 17, 2011, 05:19:13 PM » |
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njflex
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Getbig V
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« Reply #1089 on: October 17, 2011, 05:28:05 PM » |
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Great natural physique
with all those dead's he was strong on and those leg's have no size still. |
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kevinf
Getbig III
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« Reply #1090 on: October 17, 2011, 05:52:42 PM » |
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Hey bobs
good pussy pulling physique. Perfect balance of size and rippedness.
What is your diet like? Can you share an example of a day in ur diet? any cheat meals?
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chaos
Moderator
Getbig V
Posts: 49311
Ron "There is no freedom of speech here" Avidan
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« Reply #1091 on: October 17, 2011, 05:57:21 PM » |
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with all those dead's he was strong on and those leg's have no size still.
Do you believe those pics were real? Really? Anyone have the pic of Adonis dwarfing Ronnie Coleman? |
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kiwiol
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« Reply #1092 on: October 17, 2011, 06:03:17 PM » |
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Do you believe those pics were real? Really? Anyone have the pic of Adonis dwarfing Ronnie Coleman?  |
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njflex
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Getbig V
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« Reply #1093 on: October 17, 2011, 06:06:18 PM » |
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Do you believe those pics were real? Really? Anyone have the pic of Adonis dwarfing Ronnie Coleman? i'm not saying for sure,i know there plenty of shopped pics from the get big contest including that one,but he even stated he is fat in all these photo's bulked. |
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chaos
Moderator
Getbig V
Posts: 49311
Ron "There is no freedom of speech here" Avidan
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« Reply #1094 on: October 17, 2011, 06:09:14 PM » |
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i'm not saying for sure,i know there plenty of shopped pics from the get big contest including that one,but he even stated he is fat in all these photo's bulked.
I was talking about his deadlift pictures. Look at the post above yours, he dwarfs Ronnie!!  |
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TrueGrit
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« Reply #1095 on: October 17, 2011, 06:14:33 PM » |
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njflex
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« Reply #1096 on: October 17, 2011, 06:14:56 PM » |
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I was talking about his deadlift pictures. Look at the post above yours, he dwarfs Ronnie!! dwarf's in what way chaos,,,ronnies arm is insane there,,t.a arm is pressed and flat thickness,his torso is barreled looking in a tight ass t sorry no dwarfing there.saying he stay's toe to toe with a major bber is blowing smoke a bit. |
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The_Leafy_Bug
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« Reply #1097 on: October 17, 2011, 06:15:57 PM » |
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lol i was kidding bro, i dont care if i was ranked 100th. My goal is ifbb pro You should aspire to be like Heinz Senor |
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jaejonna
Getbig V
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Head Asian of Getbig
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« Reply #1098 on: October 17, 2011, 06:28:54 PM » |
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Damn...alot of getbiggers showing a couple of Mr. Olympia's up in the size game...
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BILL ANVIL
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« Reply #1099 on: October 17, 2011, 06:34:34 PM » |
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dwarf's in what way chaos,,,ronnies arm is insane there,,t.a arm is pressed and flat thickness,his torso is barreled looking in a tight ass t sorry no dwarfing there.saying he stay's toe to toe with a major bber is blowing smoke a bit.
Its comparing a large man to a small man with huge muscles. Apples and oranges, lots of tall and big dudes out there that make bodybuilders look small |
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